@moodbodystudio: it feels so good to slow down and connect to your Self 😌 This is an easy Art Meditation that can help you settle your nervous system, find flow state, and tune into your inner wisdom. In this variation of the “connect the dots” practice, every color represents an element of Who You Are: your thoughts, actions, decisions, emotions, values, perspectives, etc (pick as few or as many elements as you like) These Constellation Mind Maps are a simple (yet profound) way to observe and shape your inner world with intention 💗 #artmeditation #meditativeart #artjournal #mindfulart #satisfyingart

EaglesDream :

I feel happy watching your videos

🔫💚Em💚🔫 :

Teal is yellow yellow is gold 😂

Kured Kollection :

Hi! What markers/pens do you use for the fine details in your videos? Like the gold and the white in previous videos?

Danielle Keaveny Law :

Do you use acrylic markers or alcohol markers?

alannpcibi8 :

My 9yr old daughter and I are doing these daily and are creating such fun and beautiful things! All while learning to slow down :) Thank you so much for sharing!

kidlethaven :

Love this! What is the black pen you are using?

VINNY :

woah, id love to use those lines that look like paper for dialy quotes

ichooselove20 :

This is beautiful!

Charli_Stevens :

You are so helpful! Thank God for you!🙏

Jennifer :

I love all your paintings and drawings this meditation is amazing thank you 🙏🏻

Lilo :

Faizonic :

😳😳😳

Sheritha Singh :

💖💖💖

Atlas Kreativ :

🥰🥰🥰

Zein :

❤️