@b.e4p: #captainamerica #captainamericafirstavenger #steverogers #explore #edit

𝘽𝙖𝙧𝙖𝙖
𝘽𝙖𝙧𝙖𝙖
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Region: SG
Tuesday 30 June 2026 14:27:00 GMT
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jeneth.andaya
Jeneth Andaya :
captain america is the best avenger not gonna lie
2026-07-20 15:45:55
344
huaweiuo
huawei :
Captain America is a traitor and very selfish
2026-08-08 14:43:03
2
cjay70345
CJay :
My favorite Avenger for a reason.
2026-08-19 12:04:57
2
kuk0shka12
Ой песочек горячий :
where to get clips?
2026-07-08 17:37:27
3
skaskaska007
ARMA X :
Best character of the Infinity Saga
2026-07-30 14:36:27
4
klausyanhuntelar
klaus yan huntelar :
2026-07-14 21:28:18
3
h_kwt3
حسين :
2026-07-11 23:58:39
1
aurasupergoat67
elli :
this is my favorite edit ever
2026-08-21 06:51:54
0
loky.marvel.67
локи #поплачь :
PEAK
2026-08-20 11:33:06
0
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Crispy Garlic Parmesan Chicken Wraps🍗🧀🌯 The flavours are absolutely phenomenal, one of the best wraps made using a sheet pan. Low effort, minimal cleanup and incredibly delicious🔥 Great to serve for large groups/gatherings at home Macros Per Wrap (10 Total) 423 Calories | 41g Protein | 25g Carbs | 18g Fat Ingredients (Makes 10 Wraps) Garlic Parmesan Chicken - 600g Raw Boneless Skinless Chicken Thighs, cut into cubes - 600g Raw Chicken Breast, cut into cubes - 2.5 Tsp Salt - 2 Tsp Chilli Flakes - 3 Tsp Parsley - 4 Tsp Italian Herbs - 3 Tsp Paprika - 4 Tsp Garlic Granules or Powder - 200g Grated Parmesan - 6 Tsp Olive Oil - Avocado Cooking Spray (use before baking) Garlic Pamesan Creamy Sauce - 350g Light Evaporated Milk - 2 Tsp Italian Herbs - 1 Tsp Garlic Powder - 1 Tsp Paprika - 80g Grated Parmesan - 100g Light Cream Cheese - 15g Light Butter Wraps & Filling - 10 Low Carb Wraps (Brand: Mission) - Shredded Lettuce - Chopped Tomatoes - Chopped Onions 👨‍🍳 Cooking Instructions 1. Slice chicken breast and thighs into cubes. Add seasonings with grated parmesan cheese and drizzle of olive oil. Mix until well coated. 2. In a pan on low heat, add light butter with seasonings. Toast for a minute before adding evaporated milk, extra Parmesan and cream cheese. Stir till smooth and creamy. 3. Line a sheet pan with parchment paper, spread marinated chicken evenly (do not overcrowd), add light layer of cooking spray then bake in a preheated oven for 20-22 mins at 200C until crispy. 4. While chicken is still hot, add extra parmesan and parsley. Mix well until coated and extra cheesy. 5. Assemble the wraps with shredded lettuce, onion, tomato, crispy chicken and sauce. ENJOY! Storage and Reheating Tips - Store chicken and creamy sauce in separate containers in the fridge. - When ready to eat, just warm up chicken in oven/air fryer for 4-5 mins 180C / 370F. Warm up sauce in a pan, serve on a wrap with fresh lettuce and enjoy . . . . #garlicparmesan #chickenwrap #chickenrecipes #highprotein #healthyrecipes
Crispy Garlic Parmesan Chicken Wraps🍗🧀🌯 The flavours are absolutely phenomenal, one of the best wraps made using a sheet pan. Low effort, minimal cleanup and incredibly delicious🔥 Great to serve for large groups/gatherings at home Macros Per Wrap (10 Total) 423 Calories | 41g Protein | 25g Carbs | 18g Fat Ingredients (Makes 10 Wraps) Garlic Parmesan Chicken - 600g Raw Boneless Skinless Chicken Thighs, cut into cubes - 600g Raw Chicken Breast, cut into cubes - 2.5 Tsp Salt - 2 Tsp Chilli Flakes - 3 Tsp Parsley - 4 Tsp Italian Herbs - 3 Tsp Paprika - 4 Tsp Garlic Granules or Powder - 200g Grated Parmesan - 6 Tsp Olive Oil - Avocado Cooking Spray (use before baking) Garlic Pamesan Creamy Sauce - 350g Light Evaporated Milk - 2 Tsp Italian Herbs - 1 Tsp Garlic Powder - 1 Tsp Paprika - 80g Grated Parmesan - 100g Light Cream Cheese - 15g Light Butter Wraps & Filling - 10 Low Carb Wraps (Brand: Mission) - Shredded Lettuce - Chopped Tomatoes - Chopped Onions 👨‍🍳 Cooking Instructions 1. Slice chicken breast and thighs into cubes. Add seasonings with grated parmesan cheese and drizzle of olive oil. Mix until well coated. 2. In a pan on low heat, add light butter with seasonings. Toast for a minute before adding evaporated milk, extra Parmesan and cream cheese. Stir till smooth and creamy. 3. Line a sheet pan with parchment paper, spread marinated chicken evenly (do not overcrowd), add light layer of cooking spray then bake in a preheated oven for 20-22 mins at 200C until crispy. 4. While chicken is still hot, add extra parmesan and parsley. Mix well until coated and extra cheesy. 5. Assemble the wraps with shredded lettuce, onion, tomato, crispy chicken and sauce. ENJOY! Storage and Reheating Tips - Store chicken and creamy sauce in separate containers in the fridge. - When ready to eat, just warm up chicken in oven/air fryer for 4-5 mins 180C / 370F. Warm up sauce in a pan, serve on a wrap with fresh lettuce and enjoy . . . . #garlicparmesan #chickenwrap #chickenrecipes #highprotein #healthyrecipes

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