@drgilsuarez: Did you know excess weight can increase your risk of snoring? 😴 Extra tissue around the neck and airway can make it easier for the airway to narrow or collapse during sleep, leading to louder snoring and a higher risk of sleep apnea. The good news? Even modest weight loss can help improve breathing during sleep for some people. If your snoring is loud, frequent, or accompanied by daytime fatigue, it’s worth getting evaluated. 💙 Better sleep starts with understanding the cause. #SleepApnea #StopSnoring #HealthySleep #BetterSleep

DrGilSuarez

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Tuesday 30 June 2026 14:40:43 GMT