@guitar_527: рецепт салата 1. возьми два помидора и нарешь их. 2.возьми два огурца и сделай с ними тоже самое 3.перемешай огурцы,помидоры и мазик и всё 4.приятного аппетита #аниме #яблоко #deathnote

nerwex
nerwex
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Region: UY
Tuesday 30 June 2026 14:41:36 GMT
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xxxmix_
P Drilla :
Это для тех кто не видит?
2026-07-01 03:19:37
1267
idite_v_salupy
idite_v_salupy :
А че это коричневое на заднем фоне?
2026-07-01 05:47:31
369
karleepierce6
Маша☺️ :
Молодежные реппостты?)🥰😁
2026-07-01 12:23:06
114
vandalism_64
•kitana твикс} :
спс я бы так не поняла
2026-06-30 15:59:36
95
we_toiut
Roma_zubi :
когда попросил без натписей
2026-07-01 09:12:51
22
minibroow
я чмо🥰 :
Мир глазами...
2026-07-01 09:31:37
22
lergig._.sks
sneppy :
это для тех кто не видит
2026-07-01 09:16:41
37
voevoda83
V_O_E_V_O_D_A :
Это сложнее чем сам эдит
2026-07-01 05:15:09
22
slxughterkxllnafig1488
𝓼𝓵𝔁𝓾𝓰𝓱𝓽𝓮𝓻𝓴𝔁𝓵𝓵 🪽 :
морфологический разбор эдита
2026-07-01 09:46:27
14
fifa.mobile4467
крутой😎 :
атомы мне самому писать?
2026-06-30 22:26:37
26
chebureck459
Арбузный Ебака :
Морфологический разбор эдита
2026-07-01 11:24:23
21
babaaax
BABAAAX :
бро потратил на это время ради нас.. думаю достойно репоста
2026-07-01 11:37:33
12
l1dayronn
Likass. :
долго скачивал?
2026-07-01 04:25:54
7
zveder_308
ZvederX :
почему под каждым видео слово солнечный и какие-то девушки? ( расскажите почему это пж
2026-07-01 11:35:15
6
svaston100
𝑠 𝑣 𝑎 𝑠 𝑡 𝑜 𝑛 :
а что это?
2026-07-01 10:00:31
22
fimmf22
fimmf22⁴² :
что сзади них
2026-06-30 22:56:32
6
cepont_car
z1h7y#Z-01 :
а это че?
2026-07-01 07:01:30
12
zalkarp8372883
No Name :
Мир глазами
2026-07-01 09:29:10
8
leanov_9
leanova :
хорошо постарался,они рофла не выкупили
2026-07-01 08:15:24
6
fffrreeddd2
sivavla :
почему никто не пишет дерево при начале
2026-07-01 06:18:09
6
To see more videos from user @guitar_527, please go to the Tikwm homepage.

Other Videos

Gut Healthy Foods: Foods to Avoid vs Foods to Eat for Better Digestion & Microbiome Health This “Gut Healthy Foods” infographic presents a clear side-by-side comparison of foods to avoid and foods to eat when your goal is better digestion, a healthier microbiome, and improved overall wellness. The visual uses two contrasting intestine illustrations: one dark and “dirty” to represent irritation and imbalance, and one bright and “clean” to represent a healthier gut environment. Foods to Avoid (Gut Irritants)   On the left panel, the infographic highlights common dietary choices that may contribute to bloating, inflammation, irregular bowel habits, and microbiome disruption—especially when eaten frequently. These include:   - Fried foods   - Processed meat   - Refined sugar   - Bacon/processed pork   - White bread (refined grains)   - Soda (sugary drinks)   - Alcohol   These items are often high in refined carbs, additives, unhealthy fats, and/or excess sugar—factors that can negatively affect gut comfort and metabolic health. Foods to Eat (Gut Supportive Picks)   On the right panel, the infographic suggests more gut-friendly options that can help support digestion and microbiome diversity, such as:   - Yogurt (a common probiotic food)   - Oats (a fiber-rich prebiotic option)   - Banana (gentle fiber and resistant starch)   - Oranges/citrus   - Apple   - Papaya   - Leafy greens / steamed vegetables   These foods emphasize fiber, hydration, and nutrient density—key pillars for regularity and gut resilience. Practical Takeaway   Use this guide as a simple “swap list”: reduce ultra-processed staples and replace them with fiber-rich, minimally processed foods to support a healthier gut over time.   Note: This infographic is educational and not medical advice. If you have GI symptoms or a condition, consult a qualified healthcare professional. #GutHealth #Digestion #HealthyEating #Microbiome #Shorts
Gut Healthy Foods: Foods to Avoid vs Foods to Eat for Better Digestion & Microbiome Health This “Gut Healthy Foods” infographic presents a clear side-by-side comparison of foods to avoid and foods to eat when your goal is better digestion, a healthier microbiome, and improved overall wellness. The visual uses two contrasting intestine illustrations: one dark and “dirty” to represent irritation and imbalance, and one bright and “clean” to represent a healthier gut environment. Foods to Avoid (Gut Irritants) On the left panel, the infographic highlights common dietary choices that may contribute to bloating, inflammation, irregular bowel habits, and microbiome disruption—especially when eaten frequently. These include: - Fried foods - Processed meat - Refined sugar - Bacon/processed pork - White bread (refined grains) - Soda (sugary drinks) - Alcohol These items are often high in refined carbs, additives, unhealthy fats, and/or excess sugar—factors that can negatively affect gut comfort and metabolic health. Foods to Eat (Gut Supportive Picks) On the right panel, the infographic suggests more gut-friendly options that can help support digestion and microbiome diversity, such as: - Yogurt (a common probiotic food) - Oats (a fiber-rich prebiotic option) - Banana (gentle fiber and resistant starch) - Oranges/citrus - Apple - Papaya - Leafy greens / steamed vegetables These foods emphasize fiber, hydration, and nutrient density—key pillars for regularity and gut resilience. Practical Takeaway Use this guide as a simple “swap list”: reduce ultra-processed staples and replace them with fiber-rich, minimally processed foods to support a healthier gut over time. Note: This infographic is educational and not medical advice. If you have GI symptoms or a condition, consult a qualified healthcare professional. #GutHealth #Digestion #HealthyEating #Microbiome #Shorts

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