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@ngcngc_0701: #ngocngocshoes #xh #sandal #depxinh

Ngọc Ngọc Shoes
Ngọc Ngọc Shoes
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Region: VN
Tuesday 30 June 2026 15:34:00 GMT
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A nutrient-rich, flavorful Mediterranean-inspired salad combining protein-packed lentils with colorful roasted vegetables, fresh greens, and a turmeric-tahini dressing, served with fermented beets for gut health. Ingredients: - 1 cup cooked green or black lentils (pre-cooked or canned, drained) - 1 cup cauliflower florets - 1 red bell pepper, sliced - 2 carrots, sliced - 1 small red onion, sliced - 2 cups arugula - 1/4 cup chopped fresh parsley - 2 tablespoons tahini - 1 teaspoon turmeric - 2 tablespoons lemon juice - 2 tablespoons olive oil - 1/2 cup fermented beets, chopped - Salt and pepper to taste Instructions: 1. Preheat oven to 400°F (200°C). 2. On a baking sheet, toss cauliflower, bell peppers, carrots, and red onion with 1 tablespoon olive oil, salt, and pepper. Roast for 20-25 minutes until tender and slightly caramelized. 3. In a large bowl, combine cooked lentils, roasted vegetables, arugula, and parsley. 4. In a small bowl, whisk together tahini, turmeric, lemon juice, remaining olive oil, salt, and pepper to make the dressing. 5. Pour the dressing over the salad and toss gently to combine. 6. Serve the salad topped with chopped fermented beets for added probiotics and fiber. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A nutrient-rich, flavorful Mediterranean-inspired salad combining protein-packed lentils with colorful roasted vegetables, fresh greens, and a turmeric-tahini dressing, served with fermented beets for gut health. Ingredients: - 1 cup cooked green or black lentils (pre-cooked or canned, drained) - 1 cup cauliflower florets - 1 red bell pepper, sliced - 2 carrots, sliced - 1 small red onion, sliced - 2 cups arugula - 1/4 cup chopped fresh parsley - 2 tablespoons tahini - 1 teaspoon turmeric - 2 tablespoons lemon juice - 2 tablespoons olive oil - 1/2 cup fermented beets, chopped - Salt and pepper to taste Instructions: 1. Preheat oven to 400°F (200°C). 2. On a baking sheet, toss cauliflower, bell peppers, carrots, and red onion with 1 tablespoon olive oil, salt, and pepper. Roast for 20-25 minutes until tender and slightly caramelized. 3. In a large bowl, combine cooked lentils, roasted vegetables, arugula, and parsley. 4. In a small bowl, whisk together tahini, turmeric, lemon juice, remaining olive oil, salt, and pepper to make the dressing. 5. Pour the dressing over the salad and toss gently to combine. 6. Serve the salad topped with chopped fermented beets for added probiotics and fiber. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
Here is a fun, simple, and catchy A–Z song/poem perfect for children ages 4–7. The lyrics are original, easy to sing, and great for learning letters! A is for Apple, juicy and red, B is for Ball, bouncing high over your head! C is for Cat, with whiskers so long, D is for Drum, let’s tap a happy song! E is for Elephant, big and gray, F is for Flower, blooming every day. G is for Giggle, a fun little sound, H is for Hop, jumping all around! I is for Ice cream, yummy and sweet, J is for Jump rope, skipping in the street. K is for Kite, flying up so high, L is for Ladybug, tiny as the sky. M is for Moon, shining bright at night, N is for Nest, cozy and light. O is for Octopus, with eight twisty arms, P is for Puppy, full of silly charms. Q is for Queen, wearing her crown, R is for Rainbow, splashing colors all around. S is for Sun, warm and bright, T is for Turtle, moving slow and polite. U is for Umbrella, when the rain comes down, V is for Violin, making a gentle sound. W is for Whale, swimming in the sea, X is for Xylophone, playing happily. Y is for Yo-yo, spinning up and down, Z is for Zebra, with stripes all around! 🎶 Now we know our ABCs, Song with joy and fun and ease! Learning letters every day— Catoon Learning leads the way! 🎶#cartoon #learningletters #abc
Here is a fun, simple, and catchy A–Z song/poem perfect for children ages 4–7. The lyrics are original, easy to sing, and great for learning letters! A is for Apple, juicy and red, B is for Ball, bouncing high over your head! C is for Cat, with whiskers so long, D is for Drum, let’s tap a happy song! E is for Elephant, big and gray, F is for Flower, blooming every day. G is for Giggle, a fun little sound, H is for Hop, jumping all around! I is for Ice cream, yummy and sweet, J is for Jump rope, skipping in the street. K is for Kite, flying up so high, L is for Ladybug, tiny as the sky. M is for Moon, shining bright at night, N is for Nest, cozy and light. O is for Octopus, with eight twisty arms, P is for Puppy, full of silly charms. Q is for Queen, wearing her crown, R is for Rainbow, splashing colors all around. S is for Sun, warm and bright, T is for Turtle, moving slow and polite. U is for Umbrella, when the rain comes down, V is for Violin, making a gentle sound. W is for Whale, swimming in the sea, X is for Xylophone, playing happily. Y is for Yo-yo, spinning up and down, Z is for Zebra, with stripes all around! 🎶 Now we know our ABCs, Song with joy and fun and ease! Learning letters every day— Catoon Learning leads the way! 🎶#cartoon #learningletters #abc

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