@squatuniversity: Forearm strength exercises can be helpful for golfers elbow and tennis elbow - but tennis elbow also sometimes needs a joint mobilization! (proformance_sportstherapy/IG) @Muscle & Motion

Squat University
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Tuesday 30 June 2026 15:49:02 GMT
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lift4tmr
live4tmr :
Deadhang and wrist curls r like my staple for injury prevention
2026-06-30 18:51:46
6
zeshio
Zeshio :
Go Cougs!
2026-06-30 18:24:57
1
jakewuzwag
Jake (not) from State farm :
Washington State are you anywhere near Spokane
2026-06-30 15:54:48
0
areiouss
Ssss :
Something for golfer elbow!
2026-06-30 17:53:04
1
djcastro96
David Castro :
Would this help for tendinitis?
2026-06-30 17:13:04
1
tnv_t
T :
Omg can you do one for CTS?
2026-06-30 15:57:45
0
mrharry1340
Averagelifts :
Do you have a video if the pain is on the outside of the forearm instead of just the elbow? Been having issues for a while
2026-06-30 20:01:33
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luvv_pattt
Pat :
how about tfcc
2026-06-30 17:07:26
0
lift4tmr
live4tmr :
You can train your forearm by plunging your hands deep into a bucket of raw rice and perform actions like crushing, finger extension, wrist rotation and lateral slicing
2026-06-30 22:17:27
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putito141978jan
ERNIE.141978jan :
❤️❤️❤️
2026-06-30 17:25:44
0
dessiopinto1992
FishBallCat :
😂😂😂
2026-06-30 23:29:23
0
meganprosser2151
Megan Prosser222 :
😁😁😁
2026-07-01 02:19:00
0
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