@squatuniversity: Forearm strength exercises can be helpful for golfers elbow and tennis elbow - but tennis elbow also sometimes needs a joint mobilization! (proformance_sportstherapy/IG) @Muscle & Motion
Deadhang and wrist curls r like my staple for injury prevention
2026-06-30 18:51:46
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Zeshio :
Go Cougs!
2026-06-30 18:24:57
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Jake (not) from State farm :
Washington State are you anywhere near Spokane
2026-06-30 15:54:48
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Ssss :
Something for golfer elbow!
2026-06-30 17:53:04
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David Castro :
Would this help for tendinitis?
2026-06-30 17:13:04
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T :
Omg can you do one for CTS?
2026-06-30 15:57:45
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Averagelifts :
Do you have a video if the pain is on the outside of the forearm instead of just the elbow? Been having issues for a while
2026-06-30 20:01:33
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Pat :
how about tfcc
2026-06-30 17:07:26
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live4tmr :
You can train your forearm by plunging your hands deep into a bucket of raw rice and perform actions like crushing, finger extension, wrist rotation and lateral slicing
2026-06-30 22:17:27
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ERNIE.141978jan :
❤️❤️❤️
2026-06-30 17:25:44
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FishBallCat :
😂😂😂
2026-06-30 23:29:23
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Megan Prosser222 :
😁😁😁
2026-07-01 02:19:00
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