@franfaceyoga: Muscle release for sagging cheeks & volume loss When stress spikes cortisol, it breaks down the collagen and elastin responsible for skin firmness. This internal process weakens the moisture barrier and accelerates volume loss. The "Walking" Technique: 1️⃣ Use both hands to firmly grab the cheek tissue . 2️⃣ Slowly "walk" your fingers over the tissue in a diagonal line, moving from the nose up toward the temples. 3️⃣ Repeat this movement 3 times on each side to encourage a deep release. Practice daily for sustainable, long-term results. ✨ FOLLOW for AGING WELL Tips #cheeks #proaging #skintok #selflovejourney