@moveswithmaci: throw adhd in the mix and you become very good at just showing up regardless🥹 putting a smile on your face and being the positive one is a blessing and a curse, you don't need to struggle in silence by any means but as a girly with adhd who has masked her way through life you become very good at it. I'm a people person at heart and that means smiling my way through it so I can hold space for others to be hurting. Living emotions like a roller coaster kinda forces you to learn how to ride it... I think it's just a reminder to look out for those around you, remembering you don't have to be 'brave' 100% of the time and most importantly no matter how high or low it can feel, you'll always be okay... you've done it every time ❤️🩹 #adhd #adhdbrain #mentalwellbeing #mindsetmotivation