dr armikhan extras
Region: GB
Tuesday 30 June 2026 16:35:00 GMT
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westlondon14 :
My BMI is only 23 but I have put on weight round my middle after having my gallbladder out and the menopause- it seems impossible to shift ☹️
2026-06-30 16:49:36
7
🐘🩵Sam ♡Harley 🩵🐘 :
I cant seem to shift the weight of mid section and thighs im.48 perimenopause always tired low energy
2026-07-01 05:14:06
17
Sammy_Gaga :
It’s gets me down I can’t rid of it :( help
2026-07-02 21:16:44
1
Char carr :
As a 37 year old I’m struggling
2026-07-02 21:37:38
0
Michelle Taylor :
Ive had a underactive thyroid for over 30yrs and menopause I'm on hrt patches no hope loosening mine
2026-07-01 16:01:02
1
The Grim Reporter VS🪽 :
Can you tell my boss to reduce my stress because at 55 I’m working harder than ever to keep up not just work load but life and everything
2026-06-30 19:51:15
14
Karen Wire :
I have IBS, diverticulitis, osteoporosis, hEDS, and emphysema. I really need to shift this fat, I look 8 months pregnant 😳
2026-06-30 21:56:25
0
Cheryle Mantle :
Cant get rid of my belly fat please help
2026-07-01 18:05:26
2
BigKev :
Thanks for the advice Doc! ☺️
2026-07-01 13:24:13
1
✨ cici ✨ :
I cut out re-fined sugar, upped fibre and protein…still have belly fat, for some reason I’m scared of exercise, I hate my heart beating fast 😭 I’m a stressy person..I do about 5000 steps a day 😬 I’m on HRT and have an under active thyroid, I’ve also got ADHD 😩 I’m thinking of starting the wegovy tablets 🤔
2026-06-30 22:42:58
0
Rose Richards :
As you advise, I do think about all those things. The trouble is, I then get out of bed having watched TikTok‘s and do none of them. I need to turn my thinking into action.
2026-07-01 07:14:32
1
Nice but knotty - Anna :
What if I can't sleep, perimenopause is not kind to my sleep
2026-07-01 11:43:22
0
Jac :
Thank you acknowledging its easier said than done in relation to stress
2026-07-01 18:39:07
2
Kate_Hugs :
cant reduce stress or improve sleep so what can i do 🤷🏽♀️mother to 3 neurodivergent girls , i have adhd, fibro, asthma , gtps , poor mental health . i struggle to sleep for overthinking and pain and spasms etc . lifes very stressful on a daily basis 🤷🏽♀️
2026-07-01 14:21:22
0
ccurtis23 :
I am 77 years old, vegetarian, have Crohn's, only drink 3 beers a week and don't smoke, but my gut is large, any ideas to shift it...
2026-06-30 21:21:30
1
April Wilson :
ive got ibs and hiatus hernia im trying to lose weight but so hard as i do have stress also what can i do
2026-06-30 20:11:16
3
lozza :
How can this be tuned with fibromyalgia?
2026-07-01 07:25:34
1
Tuba :
What percentage is too much?
2026-07-01 19:48:38
0
duckfriend123 :
I’ve exercised all my life and I’m extremely fit & healthy for my age of 74. I’ve never been overweight but this last 10 years my belly has got fatter and my waistline is so thick now. Is there anything I can do?
2026-07-01 20:06:14
0
aeb :
ive just had a quadruple heart bypass ive lost 3 stone
2026-07-01 09:26:10
0
hanx :
why shouldnt we get ripped? 😂😂 what's wrong with having abs???
2026-07-01 13:12:32
0
YOUR MUM 👩 :
Nothing wrong with being consistently slender
2026-07-01 10:57:35
0
Georgina Loizou :
💕💕💕
2026-06-30 22:27:07
0
🌜🌠⭐️Bibby Baxter⭐️🌠🌛 :
👍👍👍
2026-06-30 18:30:31
0
manuzamalikhan :
😁😁😁
2026-07-02 04:56:14
0
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