@dickersonross: Grow your back with this size building workout💪Engage your back muscle more my thinking about pulling through your elbows rather than through your hands! #back #backday #workout #gym #gymrat

derby :

To the point

TommyT :

“4x10”

Arefat Ahmed :

mr. goku

Gym Freak 🌈 🌈 🌈 :

i do twice per day 4x 12-15 reps per exercise sometimes it's 6-12 exercises per session. and I workout till failure your arms are lush

Ares :

mr . powerful

rarraflihp :

decent 💪🏻💪🏻

IVAR.04 :

kavkaz26igor :

🔥🔥🔥

D.L.D :

✌️✌️✌️

WHO I AM :

👍

Wadie Almansour :

🌹😊

youssefsafieddine14 :

👍👍👍

endriu :

👍👍👍

Nadine McCormick :

🔥🔥🔥

teoteo :

😳😳😳

KN :

🙏🥰💪

bodyguard 8825 :

👍👍👍

poul pogba #8# :

🥰🥰🥰

William :

👍👍👍