@samuel.aitken: We often speak about our past selves as if they’re someone we’ve lost. But capability isn’t something you stumble across. It’s something you build. If you built it once, you already know the way back. The path hasn’t changed. It still starts with showing up today. #mindset #motivation #Fitness

Samuel Aitken

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Tuesday 30 June 2026 16:29:05 GMT