@wellnesswithcharms: Refreshing Kiwi Gatorade 🥝🥝🥥🥥 The natural electrolytes in coconut water can help replace minerals lost during physical activity. This combination is great on a hot day and can hydrate your body more than the average sports drink. Ingredients: 1 small young coconut (about 2 cups coconut water) 1/2 cucumber 2 kiwis 2 sprigs fresh mint leaves Blend and ingredients above then strain using a fine mesh sieve or cheesecloth! Optionally add a sweetener of choice and enjoy this natural electrolyte drink chilled over ice. Enjoy immediately. . . Save, Share and lmk if you try! . . #gatorade #juicingforhealth #juicingtutorial #coconutwater #electrolytes

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2026-06-30 21:46:21

2026-07-01 19:15:25

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