@harleyalexander.fit: My full chest workout. Gym fit from @AYBL code HARLEY #natty #chestday #gymmotivation

ǝ :

just do pec fly and machine press and youre good guys

user7771696801877 :

10/10 rage bait

Malibu316 :

incline db press and machine press are the same workout. Both are pushing movement and both are losing tention at the top due the mechanical structure of our body. One finisher exersice after cable fly such As peck deck is good, because the seat is stabelizing your body. I would replace one of the push exersice with a cable exersice for your upper pect. And you can alter the tention point.

⃟ :

chest fly and pec deck in the same workout😬

Максим :

R21 :

whats your cycle bro

... :

3 movements for the upper pec even tho its 1/8 the size of the middle peck 💔

Matthew :

7 sets of horizontal adduction 💔

time traveler :

When you have amazing chest genetics and have no clue how to train chest, insert video here.

John Dow :

Nada que no lleve yo haciendo años, pero claro seguro que yo no tengo una buena técnica, alimentación y bla, bla, bla😂

Kevin91 :

Incline, flat press,or pec deck is all you need

🇨🇦🔱cayden✝️🇻🇦 :

you only need 1 upper pec movement and 1 mid pec movement

Franci :

that Is my Dream physique btw

lebarick :

claims natty go look at Mr natty world champion and compare

Mrbtc :

salut quelques questions, je m'entraîne en 3x8 2min de temps de repos est ce que tu conseilles de faire du 2x8 3min de temps de repos. Et pourquoi tu fais du 2x10 toi ? Merci de ta réponse

npcdreamz :

second and fourth excercises are the fucking shit

Avery :

We can’t be deadass😭

rileyheyes7 :

The goat

mivanveledmo :

i can see these muscle fibers in my chest you know these lines and i only bench press 55kg at 16

Chris :

why is he doing all of this with no struggle?

ethan :

What incline about I set my bench for the incline dumbbell exercise?

Peter :

Natural?

Czxmpkm :

Surely not enough working sets per week

Dldkff :

Absolutely useless volume with exercises targeting the same angle