@thedocdir: If you’re having symptoms in your hip or down your leg, thinking you have sciatica? I’ve got a movement for you that should help relieve some of the symptoms. Seeing a physical therapist in person for a proper evaluation is still the number one recommendation! #EduTok #TikTokLearningCampaign #sciatica #nerve #wichitaks

TheDocDir
TheDocDir
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Region: US
Tuesday 30 June 2026 16:46:42 GMT
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travisedward89
Mr Ohio :
I believe nerve pain cannot really be healed. Every time I’m stressed my sciatic nerve acts out. But it’s a different type of stres. It’s like I have to think about moving my leg before I do it. Been like that since I was 23. I don’t know if it was getting out of tanning beds or my weight decreasing. I don’t know.
2026-07-05 20:25:26
12
michellecookugc
Michelle Lynn :
This exercise doesn't work!! I have done this so many times
2026-07-04 00:54:54
2
wtvkys
🧚🏽‍♀️🐸yadii🍒🪷 :
so I’m only 18 is it gonna stay for ever
2026-07-08 15:24:48
0
tyler.mathew.roach
Tyler R :
Doesn’t work lol do nerve glides every single day same shi
2026-07-08 02:15:21
1
wildflwrdes
des 🕸️ :
trying this ill come back with an update later
2026-07-06 17:27:18
3
usertrishmartin
Trish M :
ohhh, I can't wait to try this starting tomorrow!
2026-07-01 04:26:56
8
k43lla3
K43lla :
Why are signs of sciatica?
2026-07-05 16:57:20
0
billiejocrook
beebee :
Did he say do the other side or not or just the side that is hurting?
2026-07-05 16:16:35
0
65willow
Lulu :
ty omgoodness
2026-07-05 11:44:11
1
mgpatt9851
Mr Matt Patt :
This looks effective
2026-07-02 04:55:42
2
djsabatage
Djsabatage :
Amazing variation. Thank you
2026-07-01 01:52:52
1
wtrlvr18
Lisa :
Climbing down to the ground with my big rubber band right now. Ty
2026-07-02 20:33:49
0
dawnworld7
Dawn :
Appreciate the advice!
2026-07-02 19:55:16
0
parisleessence1
ParisLeEssence :
It works !!!!
2026-07-08 15:30:19
0
jayconnectss
JayConnects LLC :
Hey can I ask your a question?
2026-07-03 21:47:13
1
skipsrig
skipsrig :
leg over the knee is an impossible move. Hope these actual do help. Thanks
2026-07-01 19:29:19
0
jennybfromb1ock
jennybfromb1ock :
can this potentially help w/ heel pain that might be coming from sciatica issues? @John Hosten, DC, CCSP
2026-07-07 00:57:05
2
sixteenm161
SixteenM16 :
💖💖💖💖💖
2026-07-01 04:17:45
0
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