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@alikifk: #CapCut #حكمة_اليوم #اقتباسات #خواطر #تصميم_فيديوهات🎶🎤🎬

💝👊 على كيفك ⛵🍫
💝👊 على كيفك ⛵🍫
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Region: AE
Tuesday 30 June 2026 16:54:06 GMT
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Comments

malakrady51
راضى النحاس :
حصل والله
2026-06-30 21:21:52
1
ahm52503
Ahmed Farag :
حصل
2026-07-01 08:46:37
1
user7343816037705
احمد جابر :
الحمد الله
2026-07-01 11:12:58
1
ahmed115005
جبر الخواطر :
الكل اتغير واحنا اللى فضلنا على وضعنا 💪ــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــ
2026-07-02 22:11:21
0
user68121071716022
أم كريم وصالح :
أصل مننا بس
2026-06-30 21:35:14
1
mahfozmahfozmahfo
ميزوووو الحداد ابو دياب :
وربنا بتتكلم صح 🤓 اللى اتربا على الاصول 😅
2026-07-02 15:59:56
1
user22140978038018
العمر بيجري بينا😥 :
اه والله بلكس بنزيد اجمل مافينا
2026-06-30 22:10:16
1
user68121071716022
أم كريم وصالح :
🥰🥰🥰
2026-06-30 21:35:03
2
userpkgh173yh3
االمعلم أحمد ابوگامل 🧿 👳🌠💪 :
❤️❤️❤️
2026-06-30 16:56:15
1
w.f143
Wâžîř Âĺ Fâšâď :
💪💪💪
2026-07-02 17:11:27
0
mohamedelsharihy7
moh :
🥰🥰🥰
2026-07-01 09:03:05
1
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The summer red you didn’t know you could mix yourself ❤️☀️ Today’s custom color recipe by@lacisundays: 🔥 Glamour + Sunshine = the perfect warm red shade for summer Glamour delivers that rich, confident red while Sunshine warms it up into a vibrant coral-leaning orange that screams sunshine, sandals, and vacation energy. This is what makes the ATTAIN system different 💗 ✨ Oligomer-based gel formulas designed for safer wear ✨ Allergy-conscious approach to modern gel nails ✨ Made in the USA ❤️ ✨ Education-backed techniques so DIYers actually understand their products ✨ Built for mixing, customization, and smarter nail routines DIY nails don't have to be about owning every color under the sun, ATTAIN shows you how to create more with what you already have. ☀️ #DIYNails #GelNailsAtHome #SummerNails #NailColorMixing #GelManicure Attain Cosmetics, red orange gel nails, summer gel nail colors, custom gel nail color mixing, DIY gel nails at home, oligomer based gel polish, allergy conscious gel nails, made in USA gel nails, professional gel nails at home, gel nail mixing tutorial, coral red gel nails, nail education for DIYers
The summer red you didn’t know you could mix yourself ❤️☀️ Today’s custom color recipe by@lacisundays: 🔥 Glamour + Sunshine = the perfect warm red shade for summer Glamour delivers that rich, confident red while Sunshine warms it up into a vibrant coral-leaning orange that screams sunshine, sandals, and vacation energy. This is what makes the ATTAIN system different 💗 ✨ Oligomer-based gel formulas designed for safer wear ✨ Allergy-conscious approach to modern gel nails ✨ Made in the USA ❤️ ✨ Education-backed techniques so DIYers actually understand their products ✨ Built for mixing, customization, and smarter nail routines DIY nails don't have to be about owning every color under the sun, ATTAIN shows you how to create more with what you already have. ☀️ #DIYNails #GelNailsAtHome #SummerNails #NailColorMixing #GelManicure Attain Cosmetics, red orange gel nails, summer gel nail colors, custom gel nail color mixing, DIY gel nails at home, oligomer based gel polish, allergy conscious gel nails, made in USA gel nails, professional gel nails at home, gel nail mixing tutorial, coral red gel nails, nail education for DIYers
As far as machine ab exercises go, a lot of them tend to be shortened focused, meaning the hardest part is when your spine is already bent. Also if you're shorter, machine ab crunches generally don't have a super wide range of motion Which is why in my opinion it makes a lot of sense to also incorporate cable ab crunches with your torso horizontal to your body. You are able to get a more length and focus resistance profile, at least compared to the ab crunch machines. At the very least you're able to get a better stretch on your abs since you can go into spinal extension. #fyp #Fitness #gym #bodybuilding
As far as machine ab exercises go, a lot of them tend to be shortened focused, meaning the hardest part is when your spine is already bent. Also if you're shorter, machine ab crunches generally don't have a super wide range of motion Which is why in my opinion it makes a lot of sense to also incorporate cable ab crunches with your torso horizontal to your body. You are able to get a more length and focus resistance profile, at least compared to the ab crunch machines. At the very least you're able to get a better stretch on your abs since you can go into spinal extension. #fyp #Fitness #gym #bodybuilding

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