Jenna Free | ADHD Regulation
Region: CA
Tuesday 30 June 2026 17:16:47 GMT
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queenofdainternets :
Damn i couldnt stop looking at that luxurious ahh sandwich
2026-06-30 22:38:00
105
Tex :
This is good advice for anyone even if not ADHD💖
2026-08-17 13:50:06
3
Cheeky Chelsea :
but I also deserve to live in a house that isnt super messy 😭 I gotta do all the chores. the mess brings me stress but things being clean is just baseline so there's positivity in this loop
2026-06-30 19:44:31
53
tinytomate :
this advice combined with that sandwich was like a cool bath for my brain i love this 💕
2026-06-30 19:10:35
16
Dr. Laura Gill :
Jenna, we all agree… but we need to know about your sandwich!
2026-07-10 03:56:10
2
TheEmotionalSupportGinger :
lol well this feels accurately pointed
2026-06-30 21:54:41
7
Amy :
absolutely! but my brain isn't happy if the house is a tip! I defo am not super clean or tidy but it needs doing regularly and it has to be a focus each day for a certain amount of time. I use a checklist and do room each day x
2026-07-06 16:21:36
1
Cass.Eliz :
I'm not buyin what you're sellin. Gotta get everything done and the reward is doing what I want. 😅 FR tho I get this in theory but I feel like I can't balance it. Either I find joy and the needs (or my budget) are completely neglected and I feel terrible, or I make sure my ducks are in a row and behave myself and I feel terrible.
2026-06-30 22:04:04
5
Veronicaparisfrance :
Angelina Jolie ? That you ? 💐
2026-07-18 00:34:14
0
Jazzy :
What is this sandwich, is that a block of cheese?!
2026-07-01 00:31:58
5
Riot 👾 :
THIS !!!
2026-07-07 10:37:44
1
Haley Gray Huffman :
Thank you ❤️
2026-07-02 05:16:27
1
shannel5nicole :
Thank you for reminder 😨
2026-08-11 17:11:25
1
It's Chels 🖤 :
My mouth is watering and also I agree
2026-06-30 22:39:34
3
lucy.charlottee :
Ugh thank you so much for this ❤️when I have the opportunity for downtime or time to do something I enjoy I always choose chores instead because I feel like that makes me a proper adult or worthy or something and then I never do the stuff I love 🥺
2026-06-30 20:30:56
3
life.with.D :
Thank you.
2026-06-30 18:21:15
3
misymunro :
why im i like this tho
2026-06-30 22:48:36
0
LizLens :
That sandwich looks bomb
2026-07-01 03:21:29
1
Mangelo64❌ :
That sandwich tho 😎
2026-07-02 13:12:43
0
Dusty Chipura :
Yesss 🥰🥰🥰
2026-08-05 01:31:42
0
dr.adhd💙 💜love me Eternally :
here social disability thanx 💙 i treat adhd
2026-07-26 13:25:25
0
Louise Stokes :
Gonna save this and play it daily for affirmations!!! ❤️
2026-08-07 06:56:42
0
Shift Collab :
You deserve more 💙💙
2026-07-28 21:05:57
1
pennylane7 :
My ADHD brain could not take in a word of what you said because of that gorgeous sandwich
2026-08-08 05:49:22
0
Psyched About Pharm :
That food looks amazing
2026-06-30 21:39:40
0
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