@jodiejohnsononline: Magnesium is involved in over 300 functions in your body and most menopausal women are running on empty. If you're dealing with the 3am wake ups, the anxiety that comes out of nowhere, the muscle cramps and tension, the brain fog... your magnesium might be part of the story. This one mineral helps calm your nervous system, supports better sleep, keeps your bones strong as estrogen drops, and helps your body handle stress without the cortisol spike. It's not a magic fix but it's foundational. Most of us aren't getting nearly enough. Tap the orange cart to check it out or find it in my showcase. #magnesium #menopausesupport #supplementsforwomen #creatorsearchinsights #menopause