@vixdadon: Incline walking is the most underated ways to burn fat🎀 When you stay consistent with your incline walks, youʻre not just burning calories- your building endurance and keeping your joints safe. #fyp #gymmotivation #GymTok #Fitness #fit

Ansah Switzerland :

if running does not burn fat ,why do people who run marathons skinny

Kofifi :

Let’s not lie to one another, running does burn fat!!!! Yes walking burns fat but so does running Hawu!!!

I Am Ukukhanya :

Both burns fat

PrinceT300 :

45 mins? Man in this heat I’d die

MK💪🏼🦵🏼🏋🏼🥑🥦🥒🍌🍐🥭🍑🍆 :

Incline also good for lower body

KL___337 :

It all burn fat!!

emmetthunter1980 :

I’d rather run or jog! Walking bores me and it doesn’t improve my stamina at all. Walking is just walking. When I turn 70 or 80 I’ll consider walking exercise.

Donnie Nkhoma :

once a week? twice or?

LwaziMkhize :

it's because when you run you burn muscle to and lose shape. advisable to walk 20min incline after weight training. Both work. running will get you there quicker but you won't have shape then you'll need to build muscle again. so do both. build muscle and walk incline

Siphosethu Naeemah🍉 :

I do 12incline with 2.6 speed for 30min..I always feel the burn

D A V E :

Running burns better than walking. Run it up girl

Jackie’sLiving| Youtuber 💋 :

I knew I know ball🥰

Bruce Wayne :

the yams♥️♥️♥️♥️♥️♥️♥️

Mfimfigee :

what does the hands on the head do?

tsulibottoman :

I need to go back to gym.

The Rich and the famous :

They both burn fat

😻 Samia ˖♡˖ Rodrigues ˖♡˖ :

Arrasou

Gentlesavage404 :

it all burns fat 👀. running burns more. walking is just more efficient if you can’t run longer distances

sxcubba :

Leoszn :

people just say anything nowadays