@dr.emily.nutrition: This BRUNCH BOWL has over 30g PROTEIN and 12g FIBRE. It’s easy to make, balanced & satisfying. The perfect way to start your weekend 🩷💛 INGREDIENTS 2 eggs 120g cottage cheese 1 slice of rye bread ½ avocado 1 tbsp pumpkin seeds 2 tbsp kimchi, sauerkraut or pickled red cabbage 75g raspberries/blackberries Drizzle of honey METHOD Fry the eggs to your liking. Assemble the bowl with every ingredient, drizzle over some honey and your brunch bowl is ready! #brunch #highprotein #nutrition #healthy

dr.emily.nutrition
dr.emily.nutrition
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Region: GB
Tuesday 30 June 2026 18:13:35 GMT
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jennifal
Jennifal :
Thank you for sharing all of this great content. I just made the brunch bowl for dinner. 😁 ❤️
2026-07-02 15:51:47
3
faithrose3313
faithrose3313 :
The presentation is beautiful.
2026-07-12 22:00:31
0
user9818706937186
user9818706937186 :
“Love you? Bye?”
2026-07-20 05:57:06
0
colourwitht1
Colour with T 🩵 :
does how I cook the eggs affect anyyhing? what if i scrambled them?
2026-07-24 18:48:13
0
vikkiannamaria
Vikki 💞 :
Hey, is there anything that you can use to substitute the avocado?
2026-06-30 19:23:04
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user8793555443796
Nicudatchen :
❤️
2026-07-04 17:29:56
0
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