Conor Harris
Region: US
Tuesday 30 June 2026 18:24:36 GMT
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عبدالله بن فهد :
bird dog Plank That's all
2026-06-30 22:02:52
191
teomclovin :
Why is the cgi visual aid caked up so much 😂
2026-06-30 23:18:43
1461
I Export JPGs :
I knew it! my lower belly is just big boned
2026-07-02 08:45:18
173
Daniel☦️ :
how do I know I have a pelvic tilt?
2026-07-04 16:37:42
0
Sol 🐦⬛🌞🏛🐢🦢 :
What if when I lay down on my back my back doesn't fully lay flat on the ground
2026-07-10 06:04:35
0
kotttkotttok :
There's no EASY WAY OUT of this pelvis tilt. It's a complex task needed to be attacked from different sides. Mainly core strengthening and hip flexors stretching. + Patience and time. Ideally it's your lifetime routine from now on.
2026-07-01 11:39:38
74
kabuka :
quite frankly this is a life style
2026-07-04 08:15:04
50
Kattie :
or just go to a chiropractor and get put back in place
2026-07-02 17:39:59
5
MZaka :
i don't have a Foam Roller
2026-06-30 20:08:41
46
Doom_guy :
why this position have million solutions
2026-06-30 19:39:08
119
Miyacocacola :
ou shii
2026-07-02 08:19:08
1
mz86387 :
How long has it taken someone to actually fix this?
2026-07-01 05:43:43
16
nehad zayad :
Which kinesiologist or osteopath should I consult for this problem?!?
2026-07-04 10:08:44
0
Jenia Belenov :
The best way to improve lower back pain is to stretch the iliopsoas muscle and strengthen your core muscles. Your exercise hardly helps with that.
2026-07-03 16:49:04
0
Bartholomew :
It's much simpler to just copy this pose without a chair or a roller and try to hold it while making sure you press your back to the ground. No need for anything other than your body
2026-07-02 02:02:15
3
leasingbuddy :
Thats why stomach dont disappear, cause i do a lot abs and exercise
2026-07-03 06:20:38
5
raull :
and how many times till it goes away?
2026-07-02 07:07:58
4
Merida the Archer 🏹 :
It hurts 😩
2026-07-01 20:02:39
4
Katana 🍋🟩🍵 :
My upper abdomen is the part that is pooch out, not the lower
2026-06-30 23:23:12
4
johhmommah :
Do this every day for how long how many set reps
2026-06-30 22:31:29
0
scorbunz :
bro I thought my ass poked out because of the pelvis tilt so I've been working out it for years... the cheeks still poke out... im distraught lmao
2026-07-01 15:15:34
3
Bless :
got this from sitting too long.
2026-07-03 22:08:31
1
🫥 :
My right hip clicks with every step and painfull specially at night.
2026-07-02 23:06:53
0
gahavzhsbd :
When would I start seeing results
2026-07-01 09:35:08
2
Giuliano :
and what about bridge? is it the same?
2026-07-01 22:27:13
1
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