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@hibafitt: تمرين tri kickback، من التمارين الي تبني لك ترايسبس قوي وتساعد على شد اليد.. تقدر تسويه بالكيبل او الدامبل وبهذا الريل وضحنا الفرق بينهم.. 🔵 احفظ الفيديو عشان لا تنسى الفرق..

hibafitt
hibafitt
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Region: SA
Tuesday 30 June 2026 18:26:37 GMT
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Comments

l.x9v
محمد :
يساتر يا السوالف الكثيره فرق ان قوة السحب عاموديه والثانيه ارضيه فقط هنا الفرق والتراي الافضل عشان التفعيل يكون قوة عاموديه
2026-07-01 09:04:44
0
mzuna_im
♥️مزيونه♥️ :
استمري
2026-06-30 18:38:05
0
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