@rash.story: #rukmanasitha #tharahawela #sandaru_rash

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Tuesday 30 June 2026 18:37:23 GMT

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🍂binu🍃 :

මේක දැක්කම මාරම විදිහට හිතට අවුල්🥺💔🫶

2026-07-01 08:21:55

237

◆⃕⃜⃝͜ℙℝ𝕀𝕐𝔸ℕ𝕂𝔸◆⃕⃜⃝͜🦋 :

සුභ ගමන් කලාකරුවනි .නිවන් සුව ලැබෙිිවා 🙏

2026-06-30 22:03:52

246

R A S H M I :

ඒ දවස් වල මේක අහනගමන් කොච්චර ආදරේ කරන්න ඇතිද... කොච්චර අඩන්න ඇතිද... සුභ ගමන් ඔබට 🕊🫡

2026-07-02 05:24:52

1

Sadun Dilaksha :

නිවන්සුව ලැබේවා

2026-07-01 06:07:03

67

👉Praneeth lihinikaduwa 🤏 :

නිවන් සුව ලැබේවා 🥹

2026-07-01 00:44:17

32

Amal Deshapriya :

😭😳 පට්ට අවුල් බං මේක දැක්කාම

2026-07-01 16:18:33

15

nimesha madushani :

අදටත් අහන ආසම සිංදුවක් නිවන්සුව ලැබේවා අයියේ 🙏

2026-07-01 13:10:26

18

𝐒𝐡𝐞𝐲 :

අමරණීය චරිත❤️

2026-07-01 16:29:58

10

🥰මලියා🥰 :

සුබ ගමන් අයියෙ මේ සින්දුව පිස්සුවක් මේක අහන වාර අනන්තයි🥺

2026-07-02 06:16:31

0

%Buddi Danu% :

නිවන්සුව ලැවේවා කලාකරුවානනී

2026-07-01 00:55:24

29

ハササリパティラジャ🇯🇵🇱🇰❤️ :

නිවන්සුව ලැබේවා ආදරණීය කලාකරුවානනි..😢😢😢

2026-07-01 07:39:42

8

Kadiya🐉🐜 :

හැමදාම ගෙවල් ඉස්සරහින් යද්දි කතා කරපු මෙයා යන්නම ගියා 🥺😫

2026-07-01 08:14:18

6

suranga lakmal official🇰🇷 :

සුබම සුබ ගමන් කලාකරුවානනි නිවන්සුව ලැබේවා 🙏

2026-07-01 07:56:31

7

𝗦𝗮𝗱𝗵𝘂 𝙂𝙎 𝗣𝗲𝗿𝗲𝗿𝗮 :

Niwan suwa labewa ayye 😢😢😢

2026-07-01 04:11:01

8

𝗔𝗱𝗵𝗶🕷️! :

නිවන්සුව ලැබේවා😭

2026-07-02 06:18:40

0

Mr Dina :

miss you sir ❤️😒

2026-07-02 06:03:47

0

.? :

අනේ මගේ අප්පච්චිගේ වයස 🥺❤️‍🩹

2026-07-02 06:28:09

0

Iparna🇱🇰🇮🇹 :

නිවන් සුව ලැබේවා 🙏

2026-06-30 22:01:29

4

Nishan Dinu :

නිවන් සුව ලැබේවා

2026-07-01 04:01:38

2

PE THU MA 🤍🕊️ :

තව කාලයක් ඔයා ගෙ සින්දු අහන්න බලන් හිටියා අදටත් හිතා ගන්න බැ තාම 🥺

2026-07-01 16:09:46

2

🧿..S𝖍𝖆_𝖓𝖎..🖤🧚 :

අදටත් හැමදාම අහන සිංදුවක්..🥺 නිවන් සුව ලැබේවා🙏🙏

2026-07-01 06:48:56

2

Azure :

හෙනම අවුලක් දැනුනා 😳

2026-07-01 08:31:28

1

##liyana## :

නිවන් සුව ලැබේවා ආදරනීය කලාකරුවාණනී..... 🙏🙏🙏 නැවත ඔබේ හඩට සමාන හඩක් අපට නොඇසේවී නමුත් ඔබේ හඩ සදා අපේ හදවත් තුල රැව් දේවී...... ❤️❤️

2026-07-01 13:36:43

2

naveen :

ආස voice එකක් ස්තුතී ලස්සන සිංදු ගොඩක් මතකයට එකතු කරාට🙏

2026-07-01 15:07:05

1

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Happy summer

بعد ما تغسلي الصحون ركزي معايا عشان هخليكي تعملي تمارين هتخلي جسمك يتحول 180 درجه وقبل اي حاجه زي ما اتفقنا اوعي تحكي لحد حاجه عنك اللكلكه الكثير هتجيبك ورا وده اول تمرين هتعمليه 25 عده هيشد عضلات رجلك والجلوتس عندك هتترسم وده تاني تمرين هتعمليه 25 عده وده هيقوي عضله calf او السمانه وهيشدها و وهيحرق الدهون الموجوده فيها وعشان انتي اشطر بنوته هتعملي التمرين الثالث ده 25 عده لكل جمب وده هاينسف دهون البطن والكرش وبطنك هتتشد ومناسب للانفصال العضلي وعشان انا عارف انك قد المسؤوليه هتعملي التمرين الرابع ده 25 عده وده مهم جدا عشان تتخلصي من الام الركبه و اعملي بقي التمرين ده 25 عده عشان تتخلصي من الام الاكتاف والرقبه وتعملي استطاله للصدر والحمد لله ده اخر تمرين تثبتي 25 عده ومبروك عليكي انتي استهدفتي عضلات رجلك كلها والتحمل عندك هيزيد جدا و وعضلات رجلك في منتهى القوه والجمال بعد ما تخلصي هتريحي ثلاث دقائق وتعملي الموضوع ده ثاني زي مااتفقنا وطبعا لازم تنظمي اكلك وبلاش اي وجبات فيها دقيق ابيض استخدمي دقيق الحبه الكامله وقللي السكريات والحلويات والمقليات وصدقيني بعد 30 يوم مش هتعرفي نفسك من جمال جسمك والفورمه الجميله اللي هتعمليها وبفكرك تاني ما تروحيش تحكي لحد انتي عملتي ايه عشان والله لو حكيتي ما هتعملي حاجه ثاني لو سمحت قبل ما تعملي التمارين نشفي ايدك كويس لاحسن تتزحلقي وتطيري مش ناقصين مصايب واعملي متابعه عشان اخلي كل اللي يشوفك يقولك انتي صغيرتي 10 سنين ورا After you finish washing the dishes, focus with me because I'm going to have you do exercises that will transform your body 180 degrees. And before anything, as we agreed, don't tell anyone anything about you – too much chatter will set you back. This is the first exercise, do it 25 reps – it will tighten your leg muscles and sculpt your glutes. This is the second exercise, do it 25 reps – it will strengthen and tighten your calf muscles and burn the fat in them. And because you're the best girl, do this third exercise 25 reps on each side – it will blast belly fat and tighten your stomach, and it's good for diastasis recti. And because I know you're up for it, do this fourth exercise 25 reps – it's very important for getting rid of knee pain. Now do this exercise 25 reps to get rid of shoulder and neck pain and stretch your chest. And thank God, this is the last exercise – hold it for 25 reps. Congratulations, you've targeted all your leg muscles. Your endurance will increase greatly, and your leg muscles will be extremely strong and beautiful. After you finish, rest for three minutes and do the whole thing again as we agreed. Of course, you must organize your eating – no meals with white flour, use whole wheat flour instead, and reduce sugars, sweets, and fried foods. Believe me, after 30 days you won't recognize yourself from the beauty of your body and the great shape you'll achieve. I remind you again, don't go telling anyone what you've done, because if you tell, you won't do anything else. Please dry your hands well before doing the exercises so you don't slip and fall – we don't need any accidents. And follow up so I can make everyone who sees you say you've become 10 years younger. #reels #explore #health #wellness #exercise

بعد ما تغسلي الصحون ركزي معايا عشان هخليكي تعملي تمارين هتخلي جسمك يتحول 180 درجه وقبل اي حاجه زي ما اتفقنا اوعي تحكي لحد حاجه عنك اللكلكه الكثير هتجيبك ورا وده اول تمرين هتعمليه 25 عده هيشد عضلات رجلك والجلوتس عندك هتترسم وده تاني تمرين هتعمليه 25 عده وده هيقوي عضله calf او السمانه وهيشدها و وهيحرق الدهون الموجوده فيها وعشان انتي اشطر بنوته هتعملي التمرين الثالث ده 25 عده لكل جمب وده هاينسف دهون البطن والكرش وبطنك هتتشد ومناسب للانفصال العضلي وعشان انا عارف انك قد المسؤوليه هتعملي التمرين الرابع ده 25 عده وده مهم جدا عشان تتخلصي من الام الركبه و اعملي بقي التمرين ده 25 عده عشان تتخلصي من الام الاكتاف والرقبه وتعملي استطاله للصدر والحمد لله ده اخر تمرين تثبتي 25 عده ومبروك عليكي انتي استهدفتي عضلات رجلك كلها والتحمل عندك هيزيد جدا و وعضلات رجلك في منتهى القوه والجمال بعد ما تخلصي هتريحي ثلاث دقائق وتعملي الموضوع ده ثاني زي مااتفقنا وطبعا لازم تنظمي اكلك وبلاش اي وجبات فيها دقيق ابيض استخدمي دقيق الحبه الكامله وقللي السكريات والحلويات والمقليات وصدقيني بعد 30 يوم مش هتعرفي نفسك من جمال جسمك والفورمه الجميله اللي هتعمليها وبفكرك تاني ما تروحيش تحكي لحد انتي عملتي ايه عشان والله لو حكيتي ما هتعملي حاجه ثاني لو سمحت قبل ما تعملي التمارين نشفي ايدك كويس لاحسن تتزحلقي وتطيري مش ناقصين مصايب واعملي متابعه عشان اخلي كل اللي يشوفك يقولك انتي صغيرتي 10 سنين ورا After you finish washing the dishes, focus with me because I'm going to have you do exercises that will transform your body 180 degrees. And before anything, as we agreed, don't tell anyone anything about you – too much chatter will set you back. This is the first exercise, do it 25 reps – it will tighten your leg muscles and sculpt your glutes. This is the second exercise, do it 25 reps – it will strengthen and tighten your calf muscles and burn the fat in them. And because you're the best girl, do this third exercise 25 reps on each side – it will blast belly fat and tighten your stomach, and it's good for diastasis recti. And because I know you're up for it, do this fourth exercise 25 reps – it's very important for getting rid of knee pain. Now do this exercise 25 reps to get rid of shoulder and neck pain and stretch your chest. And thank God, this is the last exercise – hold it for 25 reps. Congratulations, you've targeted all your leg muscles. Your endurance will increase greatly, and your leg muscles will be extremely strong and beautiful. After you finish, rest for three minutes and do the whole thing again as we agreed. Of course, you must organize your eating – no meals with white flour, use whole wheat flour instead, and reduce sugars, sweets, and fried foods. Believe me, after 30 days you won't recognize yourself from the beauty of your body and the great shape you'll achieve. I remind you again, don't go telling anyone what you've done, because if you tell, you won't do anything else. Please dry your hands well before doing the exercises so you don't slip and fall – we don't need any accidents. And follow up so I can make everyone who sees you say you've become 10 years younger. #reels #explore #health #wellness #exercise

ضروري تفعلو هلخيار لحمياتكم ✅⚠️#whatapp #whatsappuser

ضروري تفعلو هلخيار لحمياتكم ✅⚠️#whatapp #whatsappuser

اللي باقي ماجرب عطر الدرعية وش تنتظر 👀🖤؟ #رسيس #الدرعية

اللي باقي ماجرب عطر الدرعية وش تنتظر 👀🖤؟ #رسيس #الدرعية

Papa ki pari🧚‍♀️🧚‍♀️❎️Maa ka magarmach🐊✅️#funn_funny_comedy_videos_creators #hindi_urdu_bengali_nepali_bhojpuri_videos_creators #unfreezmyaccount_growmyaccount_1Mviews_1Mfollowers #manage_by_surya_fan_official #viral

Papa ki pari🧚‍♀️🧚‍♀️❎️Maa ka magarmach🐊✅️#funn_funny_comedy_videos_creators #hindi_urdu_bengali_nepali_bhojpuri_videos_creators #unfreezmyaccount_growmyaccount_1Mviews_1Mfollowers #manage_by_surya_fan_official #viral

اعلان عقار رياكشنات#عقار #اعلان #رياكشن_اعلان #موشن_جرافيك #اكسبلورexplore #اطلب #ارض #مخطط

اعلان عقار رياكشنات#عقار #اعلان #رياكشن_اعلان #موشن_جرافيك #اكسبلورexplore #اطلب #ارض #مخطط

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