@unlocking.stefanie: Day 98: This is what 8 minutes of aerokinesis looks like. Aerokinesis is the practice of creating or influencing wind with the mind. I use my hands to help express and support what I’m visualizing. For example, I imagine how I want the wind to move, where I want it to come from, and how strong I want it to be. You’ll notice that not every hand movement creates the same result. You can also see that some movements seem to trigger stronger reactions than others. However, that mainly depends on how focused I am, what I’m thinking, and what I’m feeling. It doesn’t necessarily mean that one hand movement is more effective than another. #airbending #aerokinesis #mindovermatter #avatar #aang