@marcusgregoryrichardson: This is the powerful anti-inflammatory and weight loss drink that helped me heal my Microbiome and lose 70 lb of four months. This is the thing that I teach my clients which helps a reduction of inflammation allowing them to get out of fight or fight in a more smooth fashion. Is this the only solution absolutely not but added in to a healthy balanced diet? Include next size is a power factor in yourself healing journey. Ingredients Beef bone broth 1 tablespoon Cayenne pepper - one fourth of a teaspoon Black pepper - one fourth of a teaspoon turmeric powder - half a teaspoon Ginger powder - half a teaspoon Cup size Roughly 500 ML for the servings. Disclaimer, this is what I do. I’m not telling you to do the same, but giving you an example. If you get a upset stomach I start to feel a little bit nauseous put in less. Just use common sense and listen to your body. Love you all 🥰 ##health##healing_through_nature##weightlosstransformation##spirituality##spiritual

Marcus Gregory Richardson
Marcus Gregory Richardson
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Region: GB
Tuesday 30 June 2026 19:08:17 GMT
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clairecrookhaywar
Clairebear :
where can I buy the bone broth from please
2026-06-30 19:34:18
1
healinginreallifejourney
Healing In Real Life 🤍 :
On it 🙏
2026-06-30 20:24:55
0
darleneayers7
Dar :
Thank you!! I'll see if I can find all the ingredients.
2026-07-02 07:22:18
0
alisonic1078
Alison Pempeit :
Omg I had to pause. The first 30 seconds you’re so funny Marcus. I can’t stop laughing
2026-07-01 00:23:16
1
tina_fab_watt
TinaFab :
I prefer fresh ginger - okay to use it with this recipe? I always like to add a pinch of Himalayan salt🌞
2026-06-30 20:24:26
0
shrooke2014
Brooke Jefferies :
Thank you for the video and entertaining as always. I’m glad I watched this because I clearly have not been putting enough of the bone broth in my cup so I will be adding more.
2026-07-01 16:00:44
0
kristamcg1
Krista :
Thanks Marcus. I really enjoy drinking it. 🥰❤️
2026-06-30 20:48:51
1
spookyloo665
val. :
Awesome I’ll get all the ingredients when I’m back on my feet. Thanks Marcus
2026-07-01 08:21:47
0
guided.growing222
Guided&Growing :
Oh my gooooshhhhhhh bone broth is my Elixer of life 🥰🥰🥰
2026-07-01 14:41:11
0
devonlife92
Devonlife❌7🍋 :
Oh I’ve been interested in knowing this recipe but what dose it taste like please Marcus? Like a bovril ?! Thankyou. 🙏💖
2026-06-30 21:00:04
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beauty.for.ashes02
Beauty for Ashes :
WOW unreal am just making mines my kettles on I use black pepper wow look what you’re adding amazing 💪💜
2026-06-30 19:19:30
0
rosehevican
Banging Bang Bang Rosie🌹 😂😉 :
I must try this Marcus
2026-06-30 19:29:52
0
helq8
Helga💫 :
Okayy definitely want to try this!🦀🦀
2026-06-30 19:54:00
0
tinaholloway5555
TJ :
❤️❤️❤️
2026-06-30 21:41:26
0
myblondkids2
MyBlondkids2 :
😂🙌❤️😃
2026-07-01 03:32:11
0
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