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@im.ar1e: where is lebron gonna go #fyp
arie
Open In TikTok:
Region: US
Tuesday 30 June 2026 19:15:15 GMT
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No Watermark .mp4 (
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Watermark .mp4 (
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Music .mp3
Comments
ً :
def goin warriors
2026-06-30 19:25:58
5
.p. :
he wants to play wit curry so warriors prob
2026-06-30 21:12:20
2
user2309558160185cologallero :
2026-06-30 23:36:17
0
Ace :
You’re very gorgeous
2026-06-30 19:35:40
0
ccs luna :
🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑
2026-07-01 00:40:04
0
Ernesto🐞 :
😍🔥
2026-07-01 01:06:12
0
To see more videos from user @im.ar1e, please go to the Tikwm homepage.
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A quick, nutritious, Mediterranean-inspired one-pan dish combining ground beef, quinoa, and colorful vegetables, seasoned with turmeric and lemon for anti-inflammatory benefits. Ingredients: - 1 cup quinoa, rinsed - 1 lb lean ground beef (90% lean or higher) - 2 cups fresh spinach, chopped - 1 red bell pepper, diced - 1 cup cherry tomatoes, halved - 3 cloves garlic, minced - 1 tablespoon olive oil (extra virgin) - Juice of 1 lemon - 1/2 cup feta cheese, crumbled (preferably reduced sodium) - 1 teaspoon dried oregano - 1/2 teaspoon turmeric (anti-inflammatory) - Salt and pepper to taste (limit salt) - Optional: fresh basil for garnish Instructions: 1. Cook quinoa according to package instructions. Set aside. 2. In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté for 30 seconds. 3. Add ground beef, oregano, turmeric, salt, and pepper; cook until browned and cooked through, about 5-7 minutes. 4. Stir in diced bell pepper and cook for another 2 minutes. 5. Add cooked quinoa, cherry tomatoes, spinach, and lemon juice to the skillet. Mix well and cook until spinach is wilted, about 2 minutes. 6. Sprinkle feta cheese on top and cook for 1 minute until slightly melted. 7. Serve warm, garnished with fresh basil if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
과자 잘 팔던 해태가 망한 이유
[Agnes Tachyon] #umamusume #agnestachyon #twixtor
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