@activerainbow_exercise: Part 28 |🚀 Hi, I’m Soph 👋 You don’t need to stand to start. If you’re dealing with health challenges or just need a gentler way to move, these seated exercises are for you. Come and join me daily for your dose of motivation—even the smallest movement counts. Let’s get started…and keep smiling 😊 ##motivationtomove #seatedexercise #gentleexercise #essentialtremor

Soph | Motivation to Move
Soph | Motivation to Move
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Region: GB
Tuesday 30 June 2026 19:23:57 GMT
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lahirabuhic
lahirabuhic :
You have a beautiful energy and you can see that you are enjoying this 💖💖
2026-07-09 23:17:56
0
wsb1064ezxr6
0000 :
Love your exercises 👌
2026-07-03 05:27:04
1
user380302387443
Lama :
What a great smile you have ❤️best exercise video I have seen. You are fantastic 🙌🙌🙌🙌 xx
2026-07-04 21:12:05
1
yolandaruiz365
Yolanda Ruiz365 :
gracias por esa motivación eres excelente
2026-07-07 21:08:23
1
user9206532463652
johnny :
We love your smile 😃
2026-07-03 06:20:33
2
aislyn413
aislyn :
I love your vibe. And the way you can dance while sitting in that chair. You just have to join in!
2026-07-01 05:04:40
5
nicola2571
nicola2571 :
buongiorno 👍☀️🎼💯☕
2026-07-10 11:13:03
1
sabinewotschke571
sabinewotschke571 :
Wenn ich dir zusehe bekomme ich gleich gute Laune und möchte direkt loslegen 😅
2026-07-02 14:27:01
6
engel.flgel
Engel Flügel :
Mega ❤️. Da macht es Spaß mitzumachen. Gute Laune vorprogrammiert. Freue mich schon auf das nächste Video. LG aus dem Norden 😊
2026-06-30 19:29:29
2
fkimyri
Fkimyri :
J’adore votre choix de musique
2026-06-30 19:43:02
2
assuntinodarco
assuntinodarco :
💙💙💙 che carina e bellissima
2026-06-30 19:40:08
4
paolabarsi8
paolabarsi8 :
domani lo provo senz'altro 👏👏👏🥰
2026-06-30 20:57:38
1
foxxichic
Chelsea :
absolutely love your videos, your energy just makes me smile xx
2026-07-01 21:28:56
8
mayrarg82
Mayra :
dónde puedo encontrar una rutina completa por favor
2026-06-30 20:10:15
1
lidiaru
Lidia :
Domani inizio con i prima serie ✌️
2026-06-30 20:17:26
1
user3785781706014
user3785781706014 :
Du bist eine sehr freundliche Person, es macht Laune dir zuzusehen, mach weiter so🥰🥰🥰
2026-07-01 11:27:53
7
manie489
Manie :
Êtes-vous sur Facebook?
2026-07-01 12:12:28
0
onebillionrising.de
onebillionrising :
Shanice ... such a nice song.
2026-07-01 09:40:59
1
shorty15938
Ramona :
Das nenne ich gute Laune Sport 👍💯🥰
2026-07-01 04:04:30
11
fkimyri
Fkimyri :
Oui c’est de ma génération
2026-06-30 20:45:12
1
user3937575613184
user3937575613184 :
Traum 💗
2026-06-30 19:34:35
2
mich69970
Michelle Harris :
Hi can you do slower exercises for disabled people with severe mobility issues please x
2026-07-01 00:06:50
4
angelinaa8873
Angelinaa :
absolument fabuleuse je suis comme je peux, quel dynamisme et de classe félicitations
2026-07-04 20:53:56
1
gisele3435
Gisele3435 🇺🇸 :
New song for your listing…… The Temptations song. Treat her like a lady. Nice beat for your movement workout. I like working out to it. 😁
2026-07-06 14:16:53
1
eva.rodriguez18
eva rodriguez :
Yo también quiero rutina completa por favor
2026-07-02 13:03:57
1
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