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@juliangulchuk: She my favorite snack 😮‍💨 #rizz #pov #freegame #confidence #juliangulchuk

juliangulchuk
juliangulchuk
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Region: US
Tuesday 30 June 2026 19:35:06 GMT
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2026-06-30 19:38:58
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Other Videos

Bicep Curl Mistakes (FIX THESE!) Mistake #1: Letting your elbows drift too far forward This shifts tension away from your biceps and brings your front delts into the movement. Fix: Keep your elbows close to your sides. A small amount of natural elbow movement is fine, but don’t let your upper arms swing forward. Mistake #2: Flaring your elbows out This takes tension off the biceps and can shift some of the work to your side delts. Fix: Keep your elbows tucked close to your body and curl in a controlled path. Mistake #3: Shrugging your shoulders This adds unnecessary trap involvement and usually means you’re using too much momentum. Fix: Keep your shoulders down and relaxed while focusing on curling with your biceps. Size & Shred Training program 👉🏻 deltabolic.com
Bicep Curl Mistakes (FIX THESE!) Mistake #1: Letting your elbows drift too far forward This shifts tension away from your biceps and brings your front delts into the movement. Fix: Keep your elbows close to your sides. A small amount of natural elbow movement is fine, but don’t let your upper arms swing forward. Mistake #2: Flaring your elbows out This takes tension off the biceps and can shift some of the work to your side delts. Fix: Keep your elbows tucked close to your body and curl in a controlled path. Mistake #3: Shrugging your shoulders This adds unnecessary trap involvement and usually means you’re using too much momentum. Fix: Keep your shoulders down and relaxed while focusing on curling with your biceps. Size & Shred Training program 👉🏻 deltabolic.com
اسطنبول .... #فولو #تصميمي #تصويري #اكسبلور #اسطنبول
اسطنبول .... #فولو #تصميمي #تصويري #اكسبلور #اسطنبول
#viralvideo #l_Love_You_ማይ_ኩለይ #habeshatiktok #➻ብቻ🖇ፍቅር➻ብቻ❤🥀🔐 #foryoupage
#viralvideo #l_Love_You_ማይ_ኩለይ #habeshatiktok #➻ብቻ🖇ፍቅር➻ብቻ❤🥀🔐 #foryoupage
BEM UI TOLAK MAKAN BERGIZI GRATIS: ELIT KAMPUS MAU MATIIN REZEKI RAKYAT?
BEM UI TOLAK MAKAN BERGIZI GRATIS: ELIT KAMPUS MAU MATIIN REZEKI RAKYAT?
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😂😂😂😂


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