workout_at_home
Region: US
Tuesday 30 June 2026 23:00:28 GMT
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Fari Sardar804🍁 :
how many days need to loose fat and make abs visible with this exercise
2026-07-01 10:21:10
7
lentes22 :
hago esa rutina y paso una semana con dolor de rodillas
2026-07-03 03:26:53
12
الشام :
Could you please enable video saving?🙏🩷
2026-07-03 14:39:28
5
BYFOR :
cuántas veces se tienen que hacer todos los ejercicios?
2026-08-01 22:57:58
0
CryIsMe :
Đậu xanh làm theo tao tưởng tao chớt rồi không . Nó mợt mún bật ngửa ra sau 😅
2026-07-14 19:42:15
10
emingrey :
how many times for each exercise?
2026-07-01 14:16:09
1
bouwemdeou :
bjr on peuy pa téléchargé
2026-07-13 03:52:08
1
INSPIRATION :
C'est quoi le nom de la musique svp ?
2026-07-30 14:55:13
0
Roman Ahmad 7 :
please on download option 😁
2026-08-09 10:17:57
1
MonsterGabi :
Great workouts! I really enjoyed your videos. I'm currently on my weight loss journey, and your content is super helpful. I'll definitely add some of these exercises to my routine! 💪✨
2026-08-04 11:47:39
1
Rhonda :
which one be dis one I dey practice spider man 🤨
2026-07-02 15:17:14
2
Kedson Alan :
olhando assim, parece tão fácil.. deve ser a marca do tênis, pq eu não consigo kkkkk
2026-08-06 20:22:15
1
Devante Flex :
3D bicycle
2026-07-18 09:44:33
0
abu09067710668 :
wow nice 👏
2026-08-06 14:03:30
1
capuyito :
mis respetos para hacerla rutina completa debes de tener muy buena resistencia 💪
2026-08-01 13:07:55
1
Jesus Orozco Guzman :
como se llama la canción
2026-07-07 04:41:38
1
asli khalastani :
wow
2026-07-05 09:11:12
1
luis :
saludos el tiempo total de entrenamiento de calistenia cual es
2026-07-29 16:57:30
0
Eva :
sirve para calentar antes de empezar En el gym
2026-07-11 02:20:30
3
Ирландец ☦️ from Siberia :
Дефицит калорий и только так
2026-08-04 08:10:35
1
Ruby :
hey... R you here in Dubai?
2026-07-02 06:28:21
2
🦋🦢ميساء mell ❤️mell نور 🦋 :
افتح التنزيل
2026-06-30 23:34:05
2
Terry :
Where can I get that music
2026-07-13 00:36:58
1
Ali BaBo :
good Job bro👍🤲🤲❤️
2026-07-01 13:14:03
3
RizzSays :
Great set of exercises 💕
2026-07-05 14:58:26
1
To see more videos from user @workout_at_home_2025, please go to the Tikwm
homepage.
baju mahal kebesaran 2. *Warna gelap & netral*: Hitam, navy, abu, olive = auto tegas 3. *Rapi dari ujung rambut*: Rambut, kuku, sepatu bersih. Berantakan = wibawa drop 4. *Jangan kebanyakan aksesoris*: 1 jam tangan cukup ### *Hashtag Edition* Kalau mau post OOTD pas lagi bad day tapi tetep berwibawa: ` ` Mau dijadiin versi nongkrong, kondangan, atau kampus? Kasih tau aja acaranya, biar ku-racikin yang pas. 😎 Biar tetep keliatan tegas + pede walau lagi _bad mood_, kuncinya: simpel, rapi, dan warnanya netral. Outfit yang berwibawa = bikin orang auto segan. ### *3 Formula Outfit Cowok Berwibawa Anti Bad Day* *1. Smart Casual CEO Mode* Buat kuliah, kerja, atau nongkrong tapi tetep disegani - *Atasan*: Kemeja oxford polos warna navy, hitam, atau putih. Gulung lengan dikit. - *Bawahan*: Celana chino/ankle pants warna khaki, charcoal, atau hitam. No sobek-sobek. - *Sepatu*: Loafers, chelsea boots, atau sneakers putih bersih. - *Extra*: Jam tangan kulit/steel + kacamata hitam. *Vibes*: Tenang tapi dominan. Bad day langsung minggir. *2. Monokrom Minimalist* Paling gampang tapi efeknya kuat - *Atasan*: Kaos crew neck/henley hitam fit di badan, jangan kebesaran - *Bawahan*: Celana bahan hitam atau jeans black wash slim fit - *Outer*: Overshirt atau chore jacket warna senada - *Sepatu*: Boots atau sneakers full black *Vibes*: Misterius, fokus, nggak banyak drama. *3. Old Money Clean Look* Keliatan mahal tanpa logo gede - *Atasan*: Polo shirt rapi atau kemeja linen warna earth tone: olive, cream, mocca - *Bawahan*: Celana bahan straight cut warna beige/off-white - *Sepatu*: White sneakers premium atau penny loafers - *Extra*: Ikat pinggang kulit, rambut klimis rapi *Vibes*: Dewasa, berkelas, bad day jadi nggak berani ganggu. ### *Kunci Berwibawa Biar Bad Day Kalah:* 1. *Fit is king*: Baju yang pas di badan > baju mahal kebesaran 2. *Warna gelap & netral*: Hitam, navy, abu, olive = auto tegas 3. *Rapi dari ujung rambut*: Rambut, kuku, sepatu bersih. Berantakan = wibawa drop 4. *Jangan kebanyakan aksesoris*: 1 jam tangan cukup ### *Hashtag #BadDay Edition* Kalau mau post OOTD pas lagi bad day tapi tetep berwibawa: `#BerwibawaDuluBadDayKemudian #OutfitTegas #CleanLook #MenInBlack ` Mau dijadiin versi nongkrong, kondangan, atau kampus? Kasih tau aja acaranya, biar ku-racikin yang pas."
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