@charinecheungg: two supplements to consider if you’re trying to clear your skin that have made a difference for me 🍓🌟 #clearskintips #acneprone #acnesupplements #acnetips #skincaretips
Zinc Gluconate. Pantothenic acid for oil control (high dose). Notice difference since I ran out 😩
2026-08-21 11:57:18
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marta 🪩☆☁️ :
Omega-3 is a holy grail for inflammation and skin, period pains, vascular health and brain
2026-06-30 19:48:19
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Yumyum :
ZINC HELPED MY ACNEEEE 90%!!
2026-07-01 04:18:41
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moonprisimpower23 :
Please hold the bottle still next time instead of waving it around 😂 we can’t screenshot
2026-06-30 21:30:23
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Carrie 🎀 :
I’ve tried a lot of Omega 3 supplements and all of them so far seem to break me out so these look like great alternatives. Will do more research. Thank you
2026-06-30 21:35:34
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kaci_ves :
my face right after trying this
2026-08-28 20:19:29
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Kaalvin :
I take zinc, fish oil, tumeric, b complex. what else am I missing for acne
2026-07-01 18:27:08
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wbuwn :
Psa, not everyone can take zinc !! Some people, including me and my mom, feel really nauseous taking it and if you also do, please stop!!
2026-07-01 00:18:13
110
𐤐 :
do you take zinc everyday?
2026-07-01 02:28:34
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MERY💡 :
I heard you can’t take copper and zinc at the same time because they fight for absorption 😭I don’t know who to believe anymore
2026-07-01 17:53:56
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sweta :
Where do you buy it from? Amazon?
2026-07-01 05:04:03
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Laiba🦋 :
whats the dose of zinc?
2026-07-01 05:33:11
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Y’angsel :
What was second ?
2026-07-01 05:49:30
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Lavinia :
Zinc is soooo good for healing🙌🏽🙌🏽
2026-06-30 20:46:53
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m. :
pantothenic acid helped my face a little but didnt do anything for my back acne and zinc picolinate was useless in my case
2026-07-01 01:17:53
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love0 :
how many mg zinc and copper you taking?
2026-07-01 00:35:44
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sheistanika! :
Nice been seeing great info on pantothenic acid , might try it 👌
2026-07-03 02:21:58
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checkc8 :
panthonic acid is magic
2026-07-01 19:05:23
7
b4ili3🪭 :
whats a good supplement for moisture 🥹
2026-08-24 01:14:54
1
Masego Molokwane 🤍 :
Those zinc capsules how do you take them? With the cover or without?
2026-07-03 20:31:18
1
Ruqaiya :
I m 23 and get nodules comedones red marks I m following my skin care very religiously should I take zinc with copper or is it important to do a blood test before taking it or if I take it without tests side effects?
2026-07-25 12:02:47
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user2949180628684 :
Could you please write the names of both, 😩🥰❤️
2026-07-01 14:02:04
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N💌 :
When should I take zinc? And do I need a heavy breakfast?
2026-07-01 01:42:19
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