@m_zubyr_yousaf: Science Behind muscle growth in 120 seconds. #StrengthTraining #Bodybuilding #ExerciseScience #MuscleBuilding

Prof. Zubair Fitness Coach
Prof. Zubair Fitness Coach
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Region: PK
Tuesday 30 June 2026 19:53:12 GMT
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drm44444
Dr. Sayed Mohsin :
sir ek workout ko repeat kitny dino bad Kiya jaye
2026-07-01 22:00:50
4
farazbhatti269
farazbhatti269 :
effect of protien, and creatien on muscle growth per bhi video bna dain.
2026-07-01 11:28:19
3
alyreh1
Aly rehman :
First time kisi ne achy tarha explain kiya hai search kar k 👌🏻👌🏻👌🏻
2026-07-05 23:05:30
0
rcawais16
RC Awais :
Best muscles growth 📈 workout split share me?????????????
2026-07-02 11:51:28
2
umaircore0
ع✨ :
Sir exercises kitny time k baad change karni chaye? (ya same he rakhni chaye just us per progressive overload Karna chaye)??
2026-07-01 13:29:51
1
gym.lover3099
Gym Lover :
interesting information ❤️❤️
2026-07-05 23:23:42
0
wattosahb239
⚠️ شعیب وٹو ⚠️ :
sir I have a question, Dumble vs resistance Banda which is best for muscles gain please answer
2026-07-03 17:54:36
1
wt_gains
Waleed Tahir :
Informative video ❤️
2026-07-01 10:45:52
1
japanvibes007
🇯🇵MeHaR アワイス🇯🇵 :
Doms nai ho raha shai more than 1 month now what can i do?
2026-07-01 14:06:09
0
itxsunny.17
itxsunny💪 🇦🇪 :
informative video 👍
2026-07-01 07:42:56
2
abusufyanmirza1
Abu Sufyan Mirza :
1 video on warm up and warm down
2026-07-01 16:23:52
1
mburhanzia
M♡ƁūřĥªⁿZia🌚 :
muscle damage agar growth ni karta to? yahi suna muscle damage ho ga to kuch bana ga
2026-07-01 14:44:59
1
subhanmughal4046
༄༂Subhan Mughal༂࿐ :
kya ma be game kar skta hun . jis trha ki body hai mari
2026-07-01 03:44:23
2
misteerali
⭐🇲ʀ.🅰𝕃𝕀🖤 :
nice sir g
2026-07-02 08:43:20
1
rajafarrukh5
Raja sunny :
Very good and informative video brother and you have explained it very well ❤️jazakAllah
2026-07-05 14:29:42
1
waseem.fun.fitnes
Waseem Fun& Fitness :
good information 🥰🤗🥰
2026-07-05 13:06:53
1
meharaliraza7
Mehar Ali Raza 🇵🇰🇪🇦 :
very nice brother
2026-07-05 12:38:34
1
lines4world
Lines4World :
good info for newbie’s
2026-07-05 09:51:00
0
hassandawood73
Hassan :
muscle SA ziada fat arha ha
2026-07-01 16:27:04
1
junaidtwep
Junaid Tiger :
thank you for the wonderful information. Allah bless you 🙏🙏
2026-07-02 23:39:16
0
bilaltanveer249
Bilal :
Great explanation MashaAllah ❤️
2026-07-01 13:00:25
1
ayesha.hassan264
Ayesha Hassan :
2 mnth hogy h gym krty hoy or shouldersr bazu m drd e nh jta😢
2026-07-02 15:10:57
1
rananadeemmusic
ℝ𝕒𝕟𝕒 ℕ𝕒𝕕𝕖𝕖𝕞 𝕄𝕦𝕤𝕚𝕔 :
really good information
2026-07-01 05:14:24
3
hashmije0
Hashmi je💪 :
💪💯👈👈
2026-07-02 13:23:01
1
mtf384
M TALHA :
mashallah
2026-06-30 20:56:01
3
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