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@user8815695151775: 두 다리 멀쩡한데 패럴림픽에？

user8815695151775
user8815695151775
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Tuesday 30 June 2026 21:02:36 GMT
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#fyp #viral
#fyp #viral
🧄 Sarimsoqni oyoqqa qoʻyish haqidagi bu usulni eshitganmisiz? Xalq tabobatida sarimsoqdan turli maqsadlarda foydalanilgan. Ammo uning oyoq orqali butun tanani “tozalashi”, shamollash yoki yalligʻlanishni davolashi ilmiy jihatdan isbotlanmagan. 🎥 Videoni oxirigacha koʻring va bu usul haqida fikringizni izohlarda yozing. 👇 Agar ortiqcha vazn, qorin yogʻi va notoʻgʻri ovqatlanish sizni bezovta qilayotgan boʻlsa, izohlarda 21 sonini yozing. 📩 Siz bilan Stop Semizlik jamoasi bogʻlanib, sogʻlom va muvozanatli ozish dasturi haqida maʼlumot beradi. 💚 @stop_semizlik #stopsemizlik #ozish #soglomturmush #soglomovqatlanish #dietolog vazntashlash motivatsiya
🧄 Sarimsoqni oyoqqa qoʻyish haqidagi bu usulni eshitganmisiz? Xalq tabobatida sarimsoqdan turli maqsadlarda foydalanilgan. Ammo uning oyoq orqali butun tanani “tozalashi”, shamollash yoki yalligʻlanishni davolashi ilmiy jihatdan isbotlanmagan. 🎥 Videoni oxirigacha koʻring va bu usul haqida fikringizni izohlarda yozing. 👇 Agar ortiqcha vazn, qorin yogʻi va notoʻgʻri ovqatlanish sizni bezovta qilayotgan boʻlsa, izohlarda 21 sonini yozing. 📩 Siz bilan Stop Semizlik jamoasi bogʻlanib, sogʻlom va muvozanatli ozish dasturi haqida maʼlumot beradi. 💚 @stop_semizlik #stopsemizlik #ozish #soglomturmush #soglomovqatlanish #dietolog vazntashlash motivatsiya
Sawadieeekap🇹🇭💚#eiylaadieyla #fyppppppppppppppppppppppp #thailand🇹🇭 #kuchingsarawak #fy
Sawadieeekap🇹🇭💚#eiylaadieyla #fyppppppppppppppppppppppp #thailand🇹🇭 #kuchingsarawak #fy
A quick, easy, and nutritious Mediterranean vegetarian dish packed with anti-inflammatory and fiber-rich ingredients, suitable for meal prep. Ingredients: - 1 cup cooked whole wheat couscous or quinoa (for fiber and whole grains) - 2 tablespoons olive oil (heart-healthy fat) - 3 cups mixed leafy greens (spinach, kale) - 1 cup cherry tomatoes, halved - 1/2 cup cooked chickpeas (fiber-rich legume) - 1 small red onion, sliced - 2 cloves garlic, minced - 1 teaspoon turmeric powder (anti-inflammatory) - 1/2 teaspoon black pepper - 1/4 cup fermented sauerkraut (fermented food) - Juice of 1 lemon - Salt to taste (use sparingly) - Fresh parsley for garnish Instructions: 1. Cook couscous or quinoa according to package instructions; set aside. 2. Heat olive oil in a large skillet over medium heat. 3. Add sliced red onion and garlic; sauté until fragrant and translucent, about 2 minutes. 4. Stir in turmeric powder and black pepper; cook for 1 minute. 5. Add mixed leafy greens; cook until wilted, about 2 minutes. 6. Add cherry tomatoes and cooked chickpeas; stir to combine and cook for another 2-3 minutes, until heated through. 7. Remove from heat. Stir in lemon juice, fermented sauerkraut, and taste for seasoning, adding salt sparingly. 8. Serve the stir-fry over the cooked whole grains, garnished with fresh parsley. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, easy, and nutritious Mediterranean vegetarian dish packed with anti-inflammatory and fiber-rich ingredients, suitable for meal prep. Ingredients: - 1 cup cooked whole wheat couscous or quinoa (for fiber and whole grains) - 2 tablespoons olive oil (heart-healthy fat) - 3 cups mixed leafy greens (spinach, kale) - 1 cup cherry tomatoes, halved - 1/2 cup cooked chickpeas (fiber-rich legume) - 1 small red onion, sliced - 2 cloves garlic, minced - 1 teaspoon turmeric powder (anti-inflammatory) - 1/2 teaspoon black pepper - 1/4 cup fermented sauerkraut (fermented food) - Juice of 1 lemon - Salt to taste (use sparingly) - Fresh parsley for garnish Instructions: 1. Cook couscous or quinoa according to package instructions; set aside. 2. Heat olive oil in a large skillet over medium heat. 3. Add sliced red onion and garlic; sauté until fragrant and translucent, about 2 minutes. 4. Stir in turmeric powder and black pepper; cook for 1 minute. 5. Add mixed leafy greens; cook until wilted, about 2 minutes. 6. Add cherry tomatoes and cooked chickpeas; stir to combine and cook for another 2-3 minutes, until heated through. 7. Remove from heat. Stir in lemon juice, fermented sauerkraut, and taste for seasoning, adding salt sparingly. 8. Serve the stir-fry over the cooked whole grains, garnished with fresh parsley. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
Sae version || Song name: FUNK TAKA (SLOWED) #itoshisae #bluelock #120fps #mangaedit
Sae version || Song name: FUNK TAKA (SLOWED) #itoshisae #bluelock #120fps #mangaedit
tono militar ⏰🪖 #motivacion #military #militar #soldado #ejercito #marina
tono militar ⏰🪖 #motivacion #military #militar #soldado #ejercito #marina

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