jords
Region: AU
Tuesday 30 June 2026 21:33:51 GMT
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ana <3 :
1. Waking up around the same time everyday and get light as soon as u wake up 2. Regulate ur nervous system 3.a proper breakfast with protein fiber and carbs 4. Strength training 5. Ergonomics 6. Evening rutine after work 7. Low light before bed 8. Sleep 7-8 hours every night
2026-07-01 22:34:02
4787
kanwar381 :
sooo many people talking about that Vera Hart archetype quiz its crazy, lol. Tried it myself and the results have been overwhelmingly promising.
2026-07-01 10:48:02
68
Sarah Chang :
Love the makeup today! Great tips
2026-07-08 04:22:18
0
Sasha🌺 :
Okay hair colour is so tea
2026-07-01 02:34:20
4086
Sienna Quinn :
30g of protein for breakfast as a female is the best thing I’ve ever done for my energy levels. Means I don’t need to nap anymore
2026-07-01 05:30:15
798
diary.of.hanieh :
Am I the only one who wants to eat breakfast in the morning but I’m never hungry? 😭
2026-07-01 06:20:42
759
siennastagg :
also makeup is TEA 🤏
2026-07-01 03:41:08
679
mary_hellen :
I need to do something. I’m not even living at this point. I just work, eat, gain weight, and sleep 🤣
2026-07-05 20:11:15
38
emilyos83 :
Girl I have to say you are GLOWING
2026-07-01 11:32:35
316
matlou :
I promise I listened to all the deets BUT girl your frames matching your hair colour?! Too cute
2026-07-01 07:58:48
200
Emir Selim Şahap :
sunrise alarm clocks are underrated... i stopped waking up mad lol. made my evenings easier too, esp when i’m tracking ustitanlabscom days.
2026-07-06 15:30:49
262
𝒴𝑒𝑔𝓈 𓆟 :
What do you film with??? SO CRISP
2026-07-02 04:19:20
11
SAOIRSE :
you’re so beautiful, your hair and eye colour together is perfect
2026-07-01 04:26:13
24
music0rgasm :
Finally on the right side of TikTok
2026-07-01 19:35:10
16
as steez 🕺🏽💅🏼 :
Thank you diva! I needed this 🤍 appreciate you!
2026-06-30 23:25:07
36
blessed :
I hope this can help someone 🙏🙏🙏
2026-07-08 02:08:49
0
Cate <3 :
Thank you 🫶
2026-07-08 02:34:21
0
☆ byemilyapril :
girlll thank you I need to start doing all of these things
2026-07-08 03:46:57
0
amy 🫧 :
I need to know where all of your glasses are from, all of them are SO cute !!
2026-07-01 05:44:00
18
Phoebe :
ironically, shift work as a healthcare worker has been detrimental to my own health.
2026-07-01 10:53:40
72
naeto :
I love that ur glasses match ur hair
2026-07-01 16:00:50
13
gem :
love this! and love your glasses, where are they from? xx
2026-06-30 23:26:33
23
zoe :
could you share your workout routine/beginner tips for the gym? 🫶🏻
2026-07-01 01:31:01
23
maddie ❤️🔥 :
i’ve been dealing with insomnia and overall sleep issues for like 6 months now so i think this reached me at the perfect time. thank you!!
2026-07-03 21:00:47
6
Princess :
i’ll report back in 6 months
2026-07-07 02:39:05
6
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