𝐀𝐛𝐮𝐛𝐚𝐛𝐮🤍 :
Take good care of you scalp (bc its where the hair grow from) it will make a huge difference in ur hair length! Do Gua sha every morning and night! Drink a lot water everyday! Do a 1-2min plank everyday! Have a diet, eat what u want from candy to broccoli but in a calorie deficit! I eat candy one day in a week. And no u don’t ruin your diet because of it… use clothes that make u feel confident. Find a makeup tutorial that suits you’re face type! Go on a walk more often( it helps more then u think). Also you can never get skinny in a day so you can’t get fat in a day! Cold showers, green tea morning and night , Eva’s Pilates, sleep on ur back , do skincare, CURL UR LASHESSS, buy a lash serum, dress according to ur style when u wake up wash ur face with ice water, go on walks , do ur eyebrows, debloat ur face . A good skincare routine that works for your face! Try some new hair styles.Find your style! 10-20 minutes of pilates 5 times a week is life changing.(depending on age)u can see results in a month or two if u work hard enough. Brush your teeth 2x a day,and use a lip scrub after!! and use whiting toothpaste.Brushing hair when you put conditioner in and brush when still wet so you don’t get frizz, flossing makes a big difference! Plucking your brows!!! Using a wet TOWEL on lips to make more plump and get rid of dead skin/ plump/LIPLINER!!! And ALWAYS use gloss, wear blush on lower cheeks not up high it’s make it natural and cute! Using a lash primer before curling and mascara! Use lotion on body and moisturizer on face and neck At least 2 times a day but not tooo much ,Tint your brows a little darker than what they are!! Put Vaseline before spraying perfume, it makes it smell stronger and last way longer.you don’t have to eat less, just have to eat healthier.Stick to a routine, don’t skip a day.Eat food that make you full and not that make you crave more 10 minutes later. wash yout face,put vaseline on your nails to grow faster,find the right hairstyle,wear clothes that fit ur body,Sorry if repeated some stuff!!! And if you see this please follow me,ifb moots maybeee!
2026-07-19 19:19:17