@haileymzimmerman: I wish I started doing cable step ups sooner. After years of loading up step ups with a 45 lb plate, switching to the cable completely changed the exercise for me. Why I’m never going back: ✨ Easier to hold than a heavy plate ✨ I can progressively overload with more weight ✨ The constant tension gives me a deeper glute stretch ✨ My glutes stay working through the entire movement If you’re trying to grow your glutes, don’t sleep on this variation. It deserves a spot in your next leg day. Save this for your next glute workout 💪🏻 Fit~ @DFYNE #glutesworkout #gluteexercise #stepups #legday #glutegrowth