@coached.byell: Women NEED to know this: ✨ You're not supposed to be perfect. ✨ One meal doesn't ruin anything. ✨ You don't need to cut out your favourite foods. ✨ Building muscle makes fat loss easier. ✨ Slow progress is still progress. The sooner you stop chasing perfection, the easier this journey becomes. @DFYNE #GymTok #gymgirl #gymgirlsoftiktok #gymtips #justgirlythings