@sukh.fitness__: High in Protein High in iron chilla for vegetarians 🌱 Moong daal chilla Ingredients 40g moong daal 10 g besan 20g spinach 40g low fat paneer Total calories- 291 kcal C- 15g , F- 9g, P- 21g Best breakfast or dinner option for vegetarians 🌱💪💪 @sukh.fitness__ (Sukhfitnesssolution, besan chilla)