@foodandperfumelover: 🥗🐔 A light, refreshing, and protein-packed salad with crisp cucumbers, tender chicken, and a zesty dressing! 🌿✨ Perfect for hot days or a quick healthy meal that feels fresh and satisfying 🌞🍋 Ingredients: 2 chicken breasts, cooked and sliced or shredded 2 large cucumbers, thinly sliced 🥒 1 cup cherry tomatoes, halved 🍅 2 tbsp red onion, finely sliced 2 tbsp fresh dill or parsley, chopped 🌿 1/4 cup feta cheese (optional) 🧀 2 tbsp olive oil 1 tbsp lemon juice 🍋 1 tsp Dijon mustard 1 garlic clove, minced Salt and pepper to taste Instructions: Cook chicken breasts in a pan or boil until fully cooked, about 12–15 minutes ⏳🍗. Let the chicken rest for 5 minutes, then slice or shred into bite-sized pieces 🔪. Wash and slice cucumbers, halve cherry tomatoes, and chop herbs (10 minutes) 🥒🍅🌿. In a small bowl, whisk olive oil, lemon juice, Dijon mustard, garlic, salt, and pepper until smooth (3–4 minutes) 🥣✨. In a large bowl, combine chicken, cucumbers, tomatoes, and red onion (5 minutes) 🥗. Pour dressing over the salad and toss gently to coat everything evenly (2–3 minutes) 🔥. Top with fresh herbs and feta cheese if using (2 minutes) 🌿🧀. Chill for 10 minutes before serving for extra freshness ❄️😋. Prep Time: 15 minutes | Cooking Time: 15 minutes | Total Time: 30 minutes Kcal: 320 kcal | Servings: 4 servings #ChickenSalad #cucumbersalad #HealthyEating #FreshMeals

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Tuesday 30 June 2026 22:14:11 GMT