calmconfidencetherapy
Region: US
Tuesday 30 June 2026 23:24:58 GMT
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mama soup🧸🧺🕯️ :
i just hate being perceived 😭
2026-07-02 19:20:40
1731
mguelbntz :
everytime i walk outside i feel like everyone is looking at me
2026-07-01 00:08:09
3008
Louiza 🪽 :
I feel like everyone can tell how insecure I am
2026-07-04 07:37:19
0
uzi :
i feel like a walk weird and people watch me…..
2026-07-02 11:21:51
426
zyf :
for some reason i just can’t be normal when i’m not wearing a jacket. like, it feels too bare to just have a shirt on. its like i’m so aware of my posture and my clothes sticking to my body and it all of a sudden feels too hot/cold and there’s too many people etc.
2026-07-03 22:41:29
32
appleuser001 :
It only works for a couple seconds then back to anxiety.
2026-07-01 00:43:27
188
Joniah Demarco :
I notice all the side-eyes and snickering 😒
2026-06-30 23:49:51
1452
Big Cat :
Thanks for addressing your lip. Happy healing
2026-07-01 04:46:17
927
laura🪷 :
i genuinely need to learn how to stay outside without airpods
2026-07-01 00:51:20
137
SAETIA :
I have trouble in the car because I feel like the cars beside me are looking at me and thinking badly about me/my looks.
2026-07-01 00:23:39
189
Ana Leonela :
I just walk around and rate peoples fits in my head lmao
2026-07-01 00:50:24
361
Rainnon930 :
I avoid eye contact 😬 if I don’t look them in the eye they aren’t there in my brain.
2026-07-03 18:42:14
8
Martha Namale :
I get diarrhea anytime I am supposed to leave my house to go to a social gathering 😭
2026-07-01 15:58:36
38
litluther :
Judge everyone else, not yourself ✅️
2026-07-03 03:16:38
11
Bruno Dioso :
This helped me so it might help someone else. For me my social anxiety and fear of being perceived was just a shame wound even tho I couldn’t see or feel the shame that was behind it all a deep shame wound I kinda put myself in a category that made me less than other ppl ofc I’m not but that’s how I viewed myself. *
2026-07-03 16:53:51
0
kot_begemotbk :
is this your cat
2026-07-03 02:10:11
18
Seali :
Thank you for addressing the lip thing it helped me focus on the video
2026-07-02 12:21:19
43
★BUGMAN★ :
I didn't even notice it
2026-07-01 00:48:04
37
throwtgpsfp :
When people laugh, I always feel they’re laughing and talking about me
2026-07-03 17:22:34
7
av :
lowkey what i do to help is take off my glasses. they cant see me if i cant see them
2026-07-01 00:51:17
15
J :
For dating: Stop worrying about if they like you and start worrying about if you like them.
2026-07-02 16:03:22
9
MrHeinous :
This way of thinking actually helped me. Along with the "no one cares what you're doing" mindset. Limonene terps is the sprinkle on top also. Iykyk.
2026-07-02 20:58:17
8
noah!! :
i think the big problem is wearing headphones and listening to loud music, to “drown out the world” while actually capturing yourself inside your head.
2026-07-01 14:52:30
13
RealizeReal :
“Interact with the world to get out of your head” amazing advice
2026-07-01 04:36:16
9
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