@myke.gymrat: These 6 things really changed my physique: 6. I stopped training every set to failure. 5. I started eating a lot more protein. 4. I cut my workouts down to 60 minutes. 3. I downloaded apps for tracking everything. 2. I realized you really are what you eat. 1. I remembered how that night felt. #gymmotivation #discipline #fyp #workoutmotivation #consistency

myke.gymrat

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Wednesday 01 July 2026 00:25:18 GMT