Recruiting a lot of upper chest here. Nothing beats standing barbell press for shoulder growth.
2026-07-28 19:20:52
0
Jayden13111 :
At this point imma do my own thing every gym influencer has a different opinion 😭
2026-07-01 12:54:13
1788
Amilaa :
I swear this is bull
2026-07-28 12:51:49
1
samishamxo :
I’ve seen 14 ‘correct’ shoulder press techniques today. At this point, I’m convinced the dumbbells are just as confused as I am 🫠
2026-07-09 12:45:40
385
Liftly :
it helps perfectly
2026-07-28 09:54:16
0
Dan James :
“this is not a shoulder press”. I mean, yeah, it is
2026-07-04 13:11:54
35
Nick :
Has to be satire
2026-07-01 05:04:02
106
sonma060622 :
every gym influencer has their own way, so i stop listen step by step, as long as you know the basic move, if you feel the impact on your muscle, just do it
2026-07-25 02:42:19
3
PuntForce :
calm down mate ! you're not reinventing the wheel
2026-07-04 04:58:34
82
Mark Conway :
Everyone saying different shite this works this doesn’t boring if you listen to all these lot you wouldn’t bother
2026-07-02 18:59:50
62
Anaruu Colee :
😂Heavy weights is how shoulders grow simple
2026-07-01 21:28:04
23
greitaisakyk :
-“Your shoulders never gonna grow….” Then why did I grew my shoulders bigger than yours? (By doing this exercise)
2026-07-03 07:52:24
43
Andy kerr :
Feet should be on the floor for stability this is just a lot of shite
2026-07-02 19:31:07
2
Tony17 :
🤦♂️another expert
2026-07-01 11:14:27
27
Harley :
your wrong actually, as long as the shoulder muscles are engaged they're going to grow
2026-07-05 03:43:45
5
CitizenOfKepler :
remember that Arnold will disagree qith 90% of what these days kids would say !
2026-07-18 17:12:46
1
Arrowsmith666 :
To many EXPERTS just do what works for you aslong as you have correct form
2026-07-19 18:25:53
2
zackfair232 :
just use shoulders press machine,
2026-07-17 17:24:05
1
Hariharan Hemarajan :
Okay Im confused. If the angle is less than 80Degress then wont the upper chest start supporting then.
2026-07-27 01:06:51
0
Dezzy95no :
With this technique on the arms you will hit more on the anterior and not medival none of them are "wrong" as you mean just different focus on muscle
But having the legs as you show will give poor pressure, strength from the legs and stability by lifting heavier weights, but it is fine with lighter weights
2026-07-04 07:05:24
0
(Sayed qand (سید) :
Do what ever you feel great, don’t hear anyone.
2026-07-23 03:04:18
1
MartinvH :
Putting your feet there will make your back arch, wich will make your excersize a (very)incline bench. Still adresses the shoulders a bit, but i’ll just keep doing it my way if you don’t mind😂
2026-07-03 12:00:17
0
AndieAJT22 🇬🇧 :
What if you dont have a bench that inclines back? I do my workouts at home and I usually sit on a stability ball doing these presses. Or stand up
2026-07-04 07:37:34
0
Janonymous :
Your shoulder placement is exactly the same as what you said you shouldn’t do
2026-07-13 19:01:20
3
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