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@nguyenhien02061986: #Bạn uống folic mà vẫn mệt? Có thể cơ thể bạn không chuyển hóa folic acid. ➡️ 5-MTHF Plus (Quatrefolic®) — folate hoạt tính dùng được ngay, thích hợp cho mẹ muốn chuẩn hóa trước & trong thai kỳ. 📨 Inbox ngay để được tư vấn. #5MTHF #Quatrefolic #bầukhỏemạnhbằngdinhdưỡng

Quầy thuốc Phương Hiền
Quầy thuốc Phương Hiền
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Wednesday 01 July 2026 03:23:23 GMT
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nguyenhien02061986
Quầy thuốc Phương Hiền :
cmt
2026-07-07 04:33:51
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nguyenhien02061986
Quầy thuốc Phương Hiền :
ib em
2026-07-07 08:32:29
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Creamy Lemon Garlic Salmon Pasta Easy dinner idea Recipe(adjust all seasonings to your preference) Salmon fillets 2 tbsp olive oil 2 tbsp butter Salt and black pepper 1 tsp paprika 1/2 tsp garlic powder 1/2 tsp onion powder 1 tsp dried parsley 1 tsp lemon zest 1/2 tsp thyme 1/2 tsp all purpose seasoning Pasta fettuccine, linguine, or tagliatelle Salt, for the pasta water Creamy Lemon Garlic Sauce 1 tbsp butter 1 tbsp olive oil 4 cloves garlic, minced 1 medium onion, finely diced 250 ml (1 cup) heavy cream 60 g grated Parmesan Zest of 1 lemon Juice of ½–1 lemon (to taste) 2 tbsp chopped fresh parsley Salt and freshly ground black pepper (Paprika, oregano, chili flakes, oregano, all purpose seasoning,onion powder) Method Cook the pasta Bring a large pot of salted water to the boil. Cook the pasta until al dente according to the package instructions. Reserve 120 ml (½ cup) of the pasta water before draining. Cook the salmon Pat the salmon dry,drizzle with oil and season. Heat the olive oil and butter n a large frying pan over medium-high heat. Cook the salmon for 3–4 minutes per side until golden and just cooked through.baste with butter Transfer to a plate Make the sauce Reduce the heat to medium. Melt the butter and a drizzle of oil in the same pan. Add the onion and garlic, cook for 30–60 seconds until fragrant. Pour in the heavy cream and simmer gently for 2–3 minutes. Add seasonings, lemon zest, lemon juice. Stir in Parmesan and parsley. Combine Add the cooked pasta to the sauce and toss until evenly coated. If the sauce is too thick, add a splash of the reserved pasta water until it reaches your desired consistency. Finish Taste and adjust the seasoning or add more lemon juice if you'd like a brighter flavour. #DinnerIdeas #EasyRecipe #pasta #salmon #cookwithme
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