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@katrin.asl:
Katrin
Open In TikTok:
Region: DE
Wednesday 01 July 2026 04:48:32 GMT
10979
975
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Music
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No Watermark .mp4 (
14.54MB
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No Watermark(HD) .mp4 (
14.54MB
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Watermark .mp4 (
14.64MB
)
Music .mp3
Comments
Honki :
Tja, unsere Generation konnte noch Musik 👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍
2026-07-02 06:01:34
2
user2256703375813Margit :
Ein super Song, war meine Zeit🥰
2026-07-01 12:11:10
15
Zimmerlinde :
down in the boonedocks😍😍😍😍
2026-07-01 20:08:24
2
Moni :
EINES DER BESTEN SONGS IN DIESER ZEIT ICH LIEBE ES IMMER NOCH
2026-07-01 20:51:55
1
Wolkenreiter21 :
Ich kenne diesen Song sehr gut und beim ersten Ton beginnt mein Körper sich wie Gummi zu bewegen!🥰🥰🥰🥰🥰
2026-07-01 20:12:32
9
anettchen07 :
Hat mein Papa immer gehört als ich Kind war!
2026-07-01 20:49:24
5
henny schulz :
herrlich.lange nicht mehr gehört👍👍👍
2026-07-01 15:22:14
10
Johanna :
Das war ein Ohrwurm ❤️
2026-07-01 06:04:52
12
user1660276088659 :
Gene Pitney xxx
2026-07-01 21:23:06
0
andreapreidel :
wer kennt ihn nicht😄 meine Zeit und viele Erinnerungen 😄das war noch Musik und eine geile Zeit
2026-07-01 14:23:21
13
Maffi :
Billy Joel Ryan mit down in the boondocks👍 ein super Oldie Song👍👍👍
2026-07-01 10:50:26
5
Albert und Boxi :
Aber hallo 🥰🥰
2026-07-01 19:44:43
2
derzeit 40 :
Oh ja das war eine schöne Zeit
2026-07-01 18:19:41
2
Dambrusja :
Nach der Musik bin ich immer Schlittschuh gelaufen 1972
2026-07-01 04:55:17
1
Honki :
Aber sowas von👍 lange, lange ist es her und war eine geile Zeit 👍👍👍👍👍👍👍👍👍👍👍👍👍
2026-07-02 06:00:50
0
DJ.Mike5 4PLEX :
😂😂 Joop genau so ist es 🥰🥰
2026-07-02 05:40:06
0
Elizabeth Weninger - Fahrngrub :
Super ❤️❤️❤️❤️❤️
2026-07-02 07:32:51
0
Peter Arenland :
super toll mein Vater war Dj habe soooo viel Platten noch lg
2026-07-02 07:36:13
0
Norbert64 :
2026-07-02 08:35:08
0
Paula 64 :
sofort wieder Text sicher 😜
2026-07-02 06:33:41
0
salzgraf :
kann mich nur allen anschließen
2026-07-02 05:53:38
0
Italianauno :
Super Song war meine Zeit 👍👍❤️
2026-07-01 12:45:20
0
To see more videos from user @katrin.asl, please go to the Tikwm homepage.
Other Videos
ronaldo juventus clips || use snaptik to save || #fyp #ronaldo #cristianoronaldo #xyzbca #clips
#SATOSUGU- fortnite has been updating for like 2 hours and its only on 10% guys i’m actually losing it im not even joking💔✌🏻 ib/rm: @mako #jujutsukaisen #gojo #geto #angst
시바견이 삐지면 벌어지는 일
Me, rehearsing for the Netflix documentary where they finally uncover that reflux was never really an acid problem. 🎬 Cue the slow zoom. The moody music. The voiceover: "She was handed a pill. She was sent home. And no one told her the rest." Here is the twist that documentary would actually reveal. What if your reflux was never really about making too much acid? For most people, the symptoms come from a barrier that is not holding, a lower esophageal sphincter, the little muscle that keeps stomach contents where they belong, that is not sealing, and a diaphragm that is not doing its job. Acid is simply the irritant reaching tissue that has lost its protection. Acid blockers can absolutely have a place. What goes missing is everything that comes after. No one explains the barrier. No one teaches you diaphragmatic breathing. No one walks you through the lifestyle shifts that change the conditions in your esophagus. And here is the season finale. In a small randomized controlled trial in the American Journal of Gastroenterology, people who trained their diaphragm with breathing exercises lowered the time acid sat in their esophagus, improved their quality of life, and at nine months the ones who kept practicing had cut their acid blocker use dramatically (Eherer et al., 2012, PMID 22146488). A large cohort study in JAMA Internal Medicine tied diet and lifestyle to lower reflux symptom risk too (Mehta et al., 2021, PMID 33393976). That is the guidance that keeps getting left on the cutting room floor. So here is what I actually teach: The LES Lock: 1 to 5 minutes of diaphragmatic breathing with 360 ribcage expansion immediately after meals, up to 5x daily, to support the crural diaphragm behind your LES. The 3-hour buffer: keep food out of the 3 hours before bed so your stomach can empty before you lie down. Beverages are fine. Nervous system support: when you are stuck in fight-or-flight, blood flow shifts away from digestion and your LES loses coordination. This is the work. And you deserve support that actually explains why. Follow for more, and share this with someone still waiting for their why. Check the link in bio for the free Reflux Relief Quiz. #acidreflux #GERD #refluxrelief #LPR #silentreflux
Vamos Mexicanos 💪🇲🇽 #fypシ゚ #mexico #fifa #fifaworldcup #latino
Officially lost the plot
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