@mediterraneandietplan: Have You Ever Tried the Most Beautiful Vegetable Dish from France - Ratatouille? 🇫🇷🍆🍅 Layers of tender eggplant, zucchini, tomatoes, and onions baked over a rich roasted pepper and tomato sauce—this classic Ratatouille is simple, wholesome, and bursting with Mediterranean flavors. It's proof that humble vegetables can become something truly unforgettable. Ingredients: Sauce: 1 onion 2 tomatoes 2 red bell peppers 3 to 5 garlic cloves Fresh basil leaves Salt and black pepper For layering: 2 onions 2 tomatoes 2 eggplants 2 zucchinis Olive oil Directions: 1. Sauté onion and garlic until soft 2. Add tomatoes and cook until tender 3. Add roasted red peppers, salt, and black pepper 4. Let it cook well 5. Blend the mixture until smooth 6. Pour the sauce into a baking dish 7.Arrange the sliced vegetables on top 8. Add salt and drizzle olive oil 9. Cover and bake for about 40 minutes #ratatouille #frenchfood #mediterraneandiet #vegetarianrecipes #healthyrecipes

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Wednesday 01 July 2026 06:34:36 GMT