@noradora99: 3 foods I eat daily for my gut health! #guthealth #foods

nora
nora
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Region: AU
Wednesday 01 July 2026 07:47:23 GMT
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user5927216256520
user5927216256520 :
Greek yogurt 👍
2026-07-02 15:42:30
3
nahidaaaax
N A :
Which Greek yogurt do u use?
2026-07-01 14:55:04
3
matildaaa2801
Matilda :
How do we make plain Greek yoghurt taste better though cause I just can’t get into the plain Greek yoghurt I love yoghurt but all the flavoured ones I know aren’t great for you, but plain I just can’t get into the taste of it idk why 😩
2026-07-01 08:30:55
3
funtowatch008
funtowatch008 :
Hi was sibo causing u stomach pain?
2026-07-01 08:47:13
0
elizabethmcdonag778
elizabethmcdonag778 :
I have the Greek yoghurt & kiwi … I am buying the ginger tomorrow ❤️
2026-07-02 09:48:25
1
_x_fatimaa
Fatima :
boiling it then covering it for a few minutes to keep the oils has stronger effect i reckon
2026-07-02 00:10:06
2
ani78862
Ani :
i love kiwi i eat for melatonin
2026-07-04 23:14:59
1
larnsta
Lani Wharton :
Thanks for the ginger tip. I have all the others that you talk about but also I found Chia seeds every day have changed my life too.
2026-07-03 04:13:59
1
crunchy_lisa
Lisa | crunchy mom :
I definitely can start have ginger tea again, thanks for the tip
2026-07-01 14:36:11
1
mernaa132
Mernaa1 :
Can I heel sibo without vitamins or supplements? Just the FODMAP diet?
2026-07-15 20:20:53
0
seameglowwellness
seameglowwellness :
I hope you are eating a decent Greek yoghurt or making your own with honey as the sweetener, as a lot of store brought yoghurts have awful preservatives and addictives
2026-07-07 12:12:05
0
user7073220847561
steffi :
greek yoghurt destroyed my gut 😢
2026-07-04 06:13:56
0
em79133
Em :
Don’t kiwis cause diarrhoea tho?
2026-07-01 13:56:19
0
i.love.gelato
i.love.gelato :
I have Greek yoghurt and kiwi every day. I eat a kiwi shortly before bed time. It helps to release melatonin and it’s been a life saver after not taking a sleeping for years because of peri menopause and menopause. I’ll try it with the skin on tomorrow night.
2026-07-02 14:44:09
1
cleo.leo.cleo.leo
cleo.leo :
Love it! 😍
2026-07-02 05:55:33
1
melissareevesmarquez
Melissa Reeves-Marqu :
I eat yogurt and kiwis! They do help! I will try ginger. I do eat ginger chews which has been helpful!
2026-07-05 16:58:55
0
ani78862
Ani :
i use ginger in everything buy the organic one
2026-07-04 23:15:25
1
ani78862
Ani :
greek yougurt is sour
2026-07-04 23:14:35
0
hashtagthatthang
Me Myself and I :
ginger is awesome for cramps and pain with periods 😁
2026-07-01 17:55:38
2
farida.aboobaker
Farida Aboobaker :
thank you also have a problem ❤️
2026-07-14 15:36:00
0
caroline123456786
caroline1972 :
🥰🥰🥰
2026-07-02 14:59:12
0
keme4633
Keme :
❤️
2026-07-02 18:33:24
1
mthemkpbi2u
Jay :
😁😁😁
2026-07-10 04:43:01
0
katchmeee45
Udontknowwwwww :
😁😁😁
2026-07-13 13:34:40
0
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