@yesqueen.live1: #outfitinspo #liveshopping #vetement #for #shoppingtime

YES QUEEN
YES QUEEN
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Region: LU
Wednesday 01 July 2026 08:06:07 GMT
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dalila.aoudache
dalila aoudache :
Combien cap
2026-07-01 08:24:45
1
gwendolinepereir3
Gwendo line :
Combien et où on peut les commander
2026-07-01 17:05:24
0
mireille.cappelle
Mireille Cappellen :
pouvez vous me dire combien coûte l'ensemble je voudrais en commander 2 je suis nouvelle livrer vous en Belgique merci en taille ml
2026-07-01 09:06:12
0
naturqwlrj2
bellenature :
coucou ma belle an̈issa 🥰🥰🥰🥰🥰🥰🥰👍👍👍👍👍👍
2026-07-01 12:01:30
1
user403865969
Abdou Fall :
[Sticker] çava
2026-07-01 08:28:47
1
dinotcha69000
Incomparable :
Je peux acheter coment cette ensemble svp
2026-07-01 10:05:05
0
vm.lh
victoria marchal :
j'adore ❤️❤️❤️❤️❤️❤️❤️
2026-07-01 16:23:48
0
nany39417
nany :
trop sympa
2026-07-01 15:43:01
0
fanta.coulibaly9110
Fanta Coulibaly :
🥰🥰🥰
2026-07-01 08:17:08
1
maitrehounwi
Maître hounwi :
🥰🥰🥰
2026-07-01 16:31:57
0
zakis.lastard
Zakis lastard :
🥰🥰🥰
2026-07-01 08:14:51
1
jovanipoka
Jojo :
🥰🥰🥰🥰
2026-07-02 16:15:23
0
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Do you have tight traps? Shoulder pain? Neck pain? 🫠 SOLUTION DOWN BELOW 👇   Rubbing and stretching the traps and shoulder muscles feels pretty good, but often only relieves pain temporarily. Ask yourself why is that area tight to begin with? Some of you might say “stress”, which tells you everything and tells you nothing at the same time. 👇   Instead, you need to understand the law of Reciprocal Inhibition, which states to relax a muscle we must turn the opposing muscle on. The stronger and more endurance that muscle has, the longer it can create a sustained relaxation of the opposing muscle.    For example, when you do a biceps curl, your triceps must turn-off or deactivate to allow your elbow to bend. The same is often true with tight upper traps - when you activate your lower traps the upper trap must relax, and the longer you can hold that contraction, and the stronger the lower trap is, and the more endurance the muscle has, then the longer the you’ll feel relaxation in the upper trap.    This exercise is a tiny taste of the scap scoop, which you can learn and train in our Shoulders & Arms Program. To perform this exercise, which Dr. Mike personally does 50x a day, pull the shoulder blade down, and then pull the lowest tip of the shoulder blade around to the front of the body with your serratus anterior muscle.    This last part is the most difficult by far, and will need to be practiced! Fix Yo S#!t Shoulders - link in bio! 💪    #tighttraps #shoulderpain #strongshoulders #shoulderexercise #neckpain #tightneck #poorposture #posturehacks #lifestyle #healthyliving #dailytips #Moveu
Do you have tight traps? Shoulder pain? Neck pain? 🫠 SOLUTION DOWN BELOW 👇 Rubbing and stretching the traps and shoulder muscles feels pretty good, but often only relieves pain temporarily. Ask yourself why is that area tight to begin with? Some of you might say “stress”, which tells you everything and tells you nothing at the same time. 👇 Instead, you need to understand the law of Reciprocal Inhibition, which states to relax a muscle we must turn the opposing muscle on. The stronger and more endurance that muscle has, the longer it can create a sustained relaxation of the opposing muscle. For example, when you do a biceps curl, your triceps must turn-off or deactivate to allow your elbow to bend. The same is often true with tight upper traps - when you activate your lower traps the upper trap must relax, and the longer you can hold that contraction, and the stronger the lower trap is, and the more endurance the muscle has, then the longer the you’ll feel relaxation in the upper trap. This exercise is a tiny taste of the scap scoop, which you can learn and train in our Shoulders & Arms Program. To perform this exercise, which Dr. Mike personally does 50x a day, pull the shoulder blade down, and then pull the lowest tip of the shoulder blade around to the front of the body with your serratus anterior muscle. This last part is the most difficult by far, and will need to be practiced! Fix Yo S#!t Shoulders - link in bio! 💪 #tighttraps #shoulderpain #strongshoulders #shoulderexercise #neckpain #tightneck #poorposture #posturehacks #lifestyle #healthyliving #dailytips #Moveu

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