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@bro.rathana360: 😌🖤🖤
Bro Rathana
Open In TikTok:
Region: KH
Wednesday 01 July 2026 08:40:45 GMT
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Comments
🎀Neang 🎀 :
Back
2026-07-08 04:30:32
1
❤️🩹N.៚❤️🩹 :
Back ☺️
2026-07-07 03:49:27
1
Ya ទំនើង :
back idol cute 🥺💞
2026-07-07 01:51:24
1
mota :
Back 💞
2026-07-07 01:37:59
1
TIN-ធីន🍓🍒🍇 :
ពូសងផងមក🥺
2026-07-07 03:16:46
1
Mi Jo :
Back ❣️
2026-07-06 09:44:42
1
mii na na ⛑️🐷 :
Back 🥺
2026-07-06 07:32:06
1
ក្មេងជំនាន់ក្រោយ😅 :
Back
2026-07-05 17:31:45
2
ធីអាញ. អាញទឹក តែផ្ទះអុី😂 :
Back
2026-07-03 13:45:15
1
Meចែក :
ស្អាត បង🥰
2026-07-06 04:56:09
1
chi💋 :
Back like 🥺
2026-07-05 05:53:44
1
NEATH🦖 :
Back muy mk idol 🥹❤️
2026-07-03 23:50:56
1
Jing Jing :
Back
2026-07-06 06:42:08
1
ស្រីស្មោះប្រចាំប្រទេសកម្ពុជា🫶 :
Back 🥰
2026-07-03 03:58:37
1
Snath☘️😊 :
Back 🥺
2026-07-03 10:05:32
1
💋💋 :
Back
2026-07-03 02:58:25
1
ស្រឡាញគេម៉ាបករទេសតែឯង :
back ldoi
2026-07-03 03:58:45
1
លក្ខណា💗🇰🇭 :
Back 🥺
2026-07-03 07:31:26
1
mey 9988 :
backគ្រប់វីដេអូមក
2026-07-02 09:25:37
1
Chandra :
Back ❤️
2026-07-05 14:46:00
1
ល្បីចំាដាក់ឈ្មោះ🙈👀 :
Back
2026-07-07 13:46:48
1
• Speaking Tho 🇺🇸🩷 :
Back 💞 កុំរឹកហាសidol cute 🫶😩🩷
2026-07-08 06:52:13
0
Chet Tra :
Back
2026-07-07 04:12:28
1
T💔 :
Back idol 🥺
2026-07-05 12:55:14
1
Böy Pøv :
អេមហា៎🖤🖤
2026-07-06 05:40:38
1
To see more videos from user @bro.rathana360, please go to the Tikwm homepage.
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A nutrient-dense, high-protein stir-fry combining fermented tofu and leafy greens, rich in fiber and anti-inflammatory ingredients. Ingredients: - 200g fermented tofu, cubed - 2 cups chopped leafy greens (spinach or kale) - 1 cup cooked chickpeas or lentils - 1 tablespoon olive oil - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1/2 teaspoon black pepper - 1/2 teaspoon paprika - 1 tablespoon soy sauce (low sodium, under 600mg per serving) - 1/2 teaspoon ginger grated - Optional: chili flakes or sesame seeds for garnish Instructions: 1. Heat olive oil in a large one-pot pan over medium heat. 2. Add minced garlic and grated ginger, sauté for 1 minute until fragrant. 3. Add cubed fermented tofu, cook for 3-4 minutes until lightly browned. 4. Stir in turmeric, black pepper, and paprika. 5. Add chopped leafy greens and cooked chickpeas, cook until greens wilt, about 2-3 minutes. 6. Add soy sauce and stir well to combine. 7. Cook for another 2 minutes to heat through. 8. Serve hot, garnished with chili flakes or sesame seeds if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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