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@jeanne.palms: 🧘‍♀️🦞⚓️#lowcortisol #Lifestyle #peace

jeanne.palms
jeanne.palms
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Wednesday 01 July 2026 09:22:08 GMT
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A flavorful rice dish featuring chicken, andouille sausage, and aromatic vegetables, cooked with Cajun seasoning for a spicy kick. Ingredients: - 1 lb Andouille Sausage - 1 White Onion, minced - 5 Cloves Garlic, minced - 2 Bell Peppers, chopped - 2 Celery Stalks, chopped - 2 Tbsp Worcestershire Sauce - 2 Tbsp Tomato Paste - 2 Tbsp Butter - 2 Cups Uncooked Jasmine Rice - 4 Cups Chicken Broth or Water - 1 Tbsp Creole Seasoning - 1 1/2 lbs Chicken Thighs - 1 Tsp Garlic Powder - 1 Tsp Onion Powder - 1 Tsp Paprika - Pinch Salt - 1/2 Tsp Red Chili Flakes - 2 Tsp Cajun Seasoning - Scallions for garnish Instructions: 1. Slice up andouille sausage. 2. Season chicken thighs with onion powder, garlic powder, paprika, salt, red chili flakes, and Cajun seasoning, then mix well. 3. In a pan, cook andouille sausage until crispy and remove from pan. 4. Add chicken thighs to the pan and let cook. 5. Add butter, minced garlic, chopped bell peppers, celery, and onion to the pan. 6. Stir in Worcestershire sauce and tomato paste, then mix well. 7. Add uncooked jasmine rice to the pan. 8. Pour in chicken broth or water and add Cajun seasoning. 9. Reintroduce cooked sausage and chicken to the pan, stir to combine. 10. Set heat to medium low, cover with a lid, and let cook for 20 to 30 minutes. 11. Top with scallions before serving. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A flavorful rice dish featuring chicken, andouille sausage, and aromatic vegetables, cooked with Cajun seasoning for a spicy kick. Ingredients: - 1 lb Andouille Sausage - 1 White Onion, minced - 5 Cloves Garlic, minced - 2 Bell Peppers, chopped - 2 Celery Stalks, chopped - 2 Tbsp Worcestershire Sauce - 2 Tbsp Tomato Paste - 2 Tbsp Butter - 2 Cups Uncooked Jasmine Rice - 4 Cups Chicken Broth or Water - 1 Tbsp Creole Seasoning - 1 1/2 lbs Chicken Thighs - 1 Tsp Garlic Powder - 1 Tsp Onion Powder - 1 Tsp Paprika - Pinch Salt - 1/2 Tsp Red Chili Flakes - 2 Tsp Cajun Seasoning - Scallions for garnish Instructions: 1. Slice up andouille sausage. 2. Season chicken thighs with onion powder, garlic powder, paprika, salt, red chili flakes, and Cajun seasoning, then mix well. 3. In a pan, cook andouille sausage until crispy and remove from pan. 4. Add chicken thighs to the pan and let cook. 5. Add butter, minced garlic, chopped bell peppers, celery, and onion to the pan. 6. Stir in Worcestershire sauce and tomato paste, then mix well. 7. Add uncooked jasmine rice to the pan. 8. Pour in chicken broth or water and add Cajun seasoning. 9. Reintroduce cooked sausage and chicken to the pan, stir to combine. 10. Set heat to medium low, cover with a lid, and let cook for 20 to 30 minutes. 11. Top with scallions before serving. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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