Jamie Carl | Walk to Lean
Region: US
Wednesday 01 July 2026 10:25:03 GMT
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Jameka Eddins 💋 :
Incline 11/ Speed 2.4/ HR 112-135 (Zone 2)
2026-08-30 02:07:00
1
La’Donovan :
Thanks for this intelligence I felt like I did more by doing less today after learning about zone 2 cardio.
2026-07-09 04:03:35
1
Jamie Carl | Walk to Lean :
What’s your treadmill incline right now?
2026-07-01 10:25:36
0
user272177370521 :
Incline 8 speed 2.7. Heart rate between 100 and 125.
2026-08-12 00:59:33
1
Josephine :
Incline 12 / speed 3.8 / 40mins duration each/ age 40plus / incline twice per week
2026-07-22 06:04:35
1
⃟ :
Age 16 to incline 15 ,126-147bpm speed 3.0
2026-08-16 23:55:08
1
_zzz_o01 :
speed 3.4 ,incline 13, age 24
2026-07-22 08:55:53
1
Abdullah Lambart :
speed 3 / incline 10 / age 36
2026-07-21 12:44:51
1
Alvina Khan :
30, 12 incline 3 speed 30 mins
2026-07-18 12:17:54
1
Chaluch0163 :
Age:56 incline-5 speed-3 heart rate- 123-132
2026-08-02 10:57:41
1
Gaia :
29. 145 hr 3.5 speed inc 8
2026-07-22 14:08:22
1
volsnbraves23 :
49/140/7.5/3.1
2026-07-25 00:54:10
1
Pinchy :
49 years old, 120, 3mph, 12%
2026-07-04 05:06:19
1
Thomas :
60 years old, 120, 3.6mph, 3.6 incline.
2026-07-04 17:27:57
1
JiMNr0DE :
da fuux,😳 49, doing incline 12@4 kmh with HR 120-125, my watch says "moderate zone" .. guess I ain't that out of breath for like an hour or so . This fine or what?
2026-07-02 07:32:59
1
papalistey :
if i fixed my inclined at 15, then adjust the speed accordingly to stay in Zone 2 (by monitoring smart watch), is that ok? and for how long should i do it?
2026-07-17 06:16:57
0
doctor :
45/165/3.5/5
2026-07-03 05:48:14
1
Alan :
I am 64, do weight training 3 days a week.. have a decent gain... body fat about 22%... I do treadmill at speed of 3 and inclined 13... is that good?
2026-07-02 06:14:11
1
UmamiTales :
48/65 kg/10%/3.2
2026-07-26 07:28:29
1
Luna :
speed 4 , 3 incline 48 yo
2026-07-21 12:02:12
1
Maika Vaughan Merriman :
180/12/3.0/30 hr 130
2026-08-23 21:40:00
1
StacyS :
Age 40/ 190 lbs / 5% / 3.0
2026-07-25 17:51:55
1
senn :
Age 19, incline 10-12, speed 3, HR average 161(according to treadmill HR) but feels comfortable.
2026-07-22 00:48:09
1
bearfan56 :
Age 69; incline 7; heart rate 137
2026-08-12 23:44:57
1
Stacy Becker :
Age 39, speed 2.9, incline 5.5, heart rate 138-143
2026-08-17 23:55:47
1
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