@wellbraintips: Ginger Lemon Concentrate 🍋🫚 Ingredients: ▶️ 2 lemons, thinly sliced ▶️ 100 g fresh ginger, thinly sliced ▶️ 4 cups water (960 ml) Preparation: 1. Thinly slice the lemons and fresh ginger. 2. Add them to a saucepan with the water. 3. Bring to a gentle simmer over medium heat. 4. Simmer for 20–25 minutes, until the water is deeply infused with the citrus and ginger. 5. Remove from the heat and let cool slightly. 6. Strain the concentrate into a clean glass jar or bottle. 7. Chill in the refrigerator. 8. To serve, mix the concentrate with cold or warm water to taste. Nutrition (1 serving ≈ 1/2 cup concentrate): ✅ Calories: ~12 kcal ✅ Protein: 0 g ✅ Carbs: 3 g ✅ Fat: 0 g #gingerlemon #homemadedrink #healthyeating #healthyfood #tiktokgrowthchallenge

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Wednesday 01 July 2026 13:22:16 GMT