@sherwanomare:

شيروان اومري
شيروان اومري
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Wednesday 01 July 2026 14:17:51 GMT
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dyc825tcx80z
الاومري :
والله وسبعة انعام الله يحفظكم ويسعدكم يارب 🥰🥰🥰
2026-07-02 21:34:28
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botani.botani0
Botani Botani :
سلاو و ڕێزم هەیە بۆ جەنابتان
2026-07-01 15:06:27
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sadi_omary
سعدي سعدالله الاومري :
هه ربمين يشالله ❤️
2026-07-01 18:40:28
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sardaromari5
sardaromari :
2026-07-06 13:58:35
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aead.omari
aead omari :
❤️❤️❤️
2026-08-07 11:31:23
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ahmad_sport2025
ahmad_sport :
👑👑👑
2026-07-28 00:27:57
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ahmadaeub83
به يج ئومه ري :
👑👑👑
2026-07-13 23:17:06
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mahdi89338
مهدي :
♥️♥️♥️
2026-07-08 11:27:03
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123456789j147
جلال شاكر :
🌹🌹
2026-07-06 18:09:42
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sardaromari5
sardaromari :
❤️❤️
2026-07-06 13:58:33
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xaldomare
Xald Omare :
🥰🥰🥰
2026-07-04 20:24:26
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mohammed_kurdii
𝗠𝗼𝗵𝗮𝗺𝗲𝗱シ𝗞𝘂𝗿𝗱𝗶 :
❤️❤️❤️
2026-07-04 14:29:23
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bnamali.sliman.kchol.0
بنەمالەی سلێمان کچۆل :
❤️❤️❤️
2026-07-03 21:58:16
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userar7rv511wu
Abosalah :
🥰🥰🥰
2026-07-03 14:10:54
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jalalkasru
جلال خسرو :
🥰🥰🥰🥰
2026-07-03 13:15:59
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rdwanmahadi
رضوان الاومري :
❤️❤️❤️
2026-07-03 12:41:15
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omary550
ALND_OMARE 🦅🔥 :
🌹🌹🌹
2026-07-03 11:06:19
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shex_mahammad5
شئخ محمد :
🥰🥰🥰
2026-07-03 10:49:08
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dyolft0t5nvj
كريم ئسماوا :
🥰🥰🥰👍👍👍
2026-07-02 18:28:14
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mu._.6h
محمد :
♥️♥️♥️
2026-07-02 16:38:19
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hosta_qadir_chaichi
عبدالقادر الاومري :
🥰🥰🥰🥰🥰
2026-07-02 15:29:51
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shemal.m
mabast :
🥰🥰🥰
2026-07-02 14:31:19
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user434588034
Zidan Kakil :
❤️❤️❤️
2026-07-02 10:33:27
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omary._.7
Hussin_Omary :
❤️❤️❤️
2026-07-02 06:25:31
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axor1840.5
زياد الأومري💐💙 :
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
2026-07-01 14:22:21
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A protein-packed, quick, vegan Chinese stir-fry combining tofu, edamame, and colorful vegetables with a savory sauce. Ingredients: - 1 cup brown rice - 2 cups water - 1 block (14 oz) firm tofu, cubed - 1 cup shelled edamame (frozen or fresh) - 1 large broccoli head, cut into florets - 1 bell pepper, sliced (any color) - 1/2 cup cashews - 3 tablespoons soy sauce or tamari - 1 tablespoon sesame oil (or olive oil) - 2 cloves garlic, minced - 1 teaspoon grated fresh ginger - 1 tablespoon rice vinegar (optional) - 1 teaspoon cornstarch mixed with 2 tablespoons water (for thickening) - Sesame seeds and chopped scallions for garnish (optional) Instructions: 1. Cook the brown rice: bring water to a boil, add rice, reduce heat to low, cover, and simmer for 45 minutes or until water is absorbed. 2. In a large skillet or wok, heat sesame oil over medium-high heat. 3. Add cubed tofu and cook until golden brown on all sides, about 5-7 minutes. 4. Add minced garlic and grated ginger; cook for 1 minute until fragrant. 5. Stir in broccoli florets, bell peppers, edamame, and cashews. Cook for 5-7 minutes until vegetables are tender but crisp. 6. Pour in soy sauce or tamari, rice vinegar (if using), and mix well. 7. Add cornstarch mixed with water to the skillet to thicken the sauce; cook for another 1-2 minutes until sauce is glossy. 8. Serve the stir-fry hot over the cooked brown rice. Garnish with sesame seeds and chopped scallions if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A protein-packed, quick, vegan Chinese stir-fry combining tofu, edamame, and colorful vegetables with a savory sauce. Ingredients: - 1 cup brown rice - 2 cups water - 1 block (14 oz) firm tofu, cubed - 1 cup shelled edamame (frozen or fresh) - 1 large broccoli head, cut into florets - 1 bell pepper, sliced (any color) - 1/2 cup cashews - 3 tablespoons soy sauce or tamari - 1 tablespoon sesame oil (or olive oil) - 2 cloves garlic, minced - 1 teaspoon grated fresh ginger - 1 tablespoon rice vinegar (optional) - 1 teaspoon cornstarch mixed with 2 tablespoons water (for thickening) - Sesame seeds and chopped scallions for garnish (optional) Instructions: 1. Cook the brown rice: bring water to a boil, add rice, reduce heat to low, cover, and simmer for 45 minutes or until water is absorbed. 2. In a large skillet or wok, heat sesame oil over medium-high heat. 3. Add cubed tofu and cook until golden brown on all sides, about 5-7 minutes. 4. Add minced garlic and grated ginger; cook for 1 minute until fragrant. 5. Stir in broccoli florets, bell peppers, edamame, and cashews. Cook for 5-7 minutes until vegetables are tender but crisp. 6. Pour in soy sauce or tamari, rice vinegar (if using), and mix well. 7. Add cornstarch mixed with water to the skillet to thicken the sauce; cook for another 1-2 minutes until sauce is glossy. 8. Serve the stir-fry hot over the cooked brown rice. Garnish with sesame seeds and chopped scallions if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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